Good Job Michael! Nice job on the spilits! Glad you were happy with your time! on a workout

Looking good Michael! on a workout

very nice!! on a workout

nice speedy on a workout

man, you looked out there! on a workout

Good job Michael! 26.2 miles is not easy! Nice job in finishing it! on a workout

Another one in the books, Mike! Thanks for keeping me calm and NOT showing m... read more

Sorry to hear that you didn't have the race you wanted. But you did it! on a workout

Nice job Michael! on a workout

great race Mike with consistent splits on a workout

Kick butt tomorrow, Mike! Yea, with this weather, it throws a wrinkle in wha... read more

The 2nd of two really sweet long runs, Mike! I am impressed. Great runs so ... read more

Nice bounce back...I'm feeling a bit hobbled here. on a workout

Damn, you picked up some hard legs and cranked on 'em, Mike! Would love to r... read more

1100 feet will sap anybody's legs...well...just speaking for myself. 10K at 1... read more

To ME, Mike, you were looking strong as hell. I was really nervous at this p... read more

You ran some tough legs out there Mike - between the hills and distance you k... read more

Great job with the dailymile dozen team! Awesome pace in all legs! on a workout

You did one heck of a job out there MIke! Very awesome getting to meet you an... read more

great fast mile Mike and nice chatting with you today! on a workout

Nice job out there Michael. Looks like you and Marie did perfect on your tim... read more

Fantastic! Congrats! on a workout

Like the Black Eyed Peas and Eminem blaring through my headphones, you inspir... read more

Great run Michael, wise to save something for your 50K. on a workout

Great race....DM me if youre running in the morning, I have 18 to do on a workout

great PR Michael! I agree about the course on a workout

9in one year? amazing! Excellent job getting it done! on a workout

2 races and a run? That is an awsome day! on a workout

Where are you???

awesome job on the age group Mike! Hope you had a fun day! on a workout

Way to get through it Mike. Yeah, this heat can go stick it somewheres... on a workout

It was a scorcher! Glad you took care of yourself out there! on a workout

Nice job! on a workout

Good luck in Madison! on a workout

U2 sucks but still...., you inspire me.