- Miles:
- 3084 total / 556 in 2013
- Goal:
50 Miles in 11 hours at the 24 hour run for cancer.
Friends (156)
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Ricole Runs
Seattle, WA,
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Michelle
New York, NY, Be the best I can be. Make my mama proud.
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Randy R.
Grapevine, TX, Stay motivated after my upcoming marathon.
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Nathan V.
Abbotsford, BC, Still need 1:20 half/ going after IRONMAN CDA 2013 http://www.nathanveldhoen.com for progress and other stuff
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Stu A.
Raleigh, NC, Consistency in training, good health and racing for fun with friends.
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Lia M.
Fort Smith, AR, Qualify for Boston again! Train for a fall ironman.
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Janie C.
Virginia Beach, VA, Ran my 1st marathon in January 2011. Now looking to improve my time in half marathons & marathons.
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Matt T.
Arlington, VA, Fall back in love with running!
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Martin P.
Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.
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Kristine S.
Tacoma, WA, To sign up for another full marathon, Fall 2013??
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Corinne M
Norfolk, VA, To have fun recovering from injury, and someday, someday - to do sub-15 minute miles!!!
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Brodie W.
Baltimore, MD, Just Believe!
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Ray J.
Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:49:11 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:09:56 | 50K in < 8:35:57
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Janet C.
Oakton, VA, Despite my advanced age, trying for min or so faster than my PRs:50 mi: 12 hrs? (dunno, trying to forget ), 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m.
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Amy
Webb City, MO, Started running again in mid March 2011. Since then I've completed a handful of 5Ks and a half marathon. The new goal is to complete a marathon in March 2012.
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Chris N.
Midlothian, VA, Go through a full marathon training season without any injuries. Maybe 2013?
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Marlene E.
Arlington, VA,
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Stan H.
Bloomington, IL, Complete Goofy challenge 2013 and stay injury free!!
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Steve S.
Virginia Beach, VA, Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
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John M.
Albuquerque, NM, Get healthy. Period. I'm too freekin' fat. I WILL get down to 210 lbs!
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Tammi S.
Baltimore, MD, Run healthy. PR 5k in 23:xx (DID IT: 23:35 3/10/13!), a 1/2 in 1:55 AND do my first marathon in October w/ the best running buddy a girl could ask for!
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Danny W.
Gloucester, VA, Goals for 2013...Still shooting for a sub 4 marathon...
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Michael N.
Virginia Beach, VA, Run happy and stay healthy...
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John Y.
Ridge, NY, For 2011: Double century cycling, LI half marathon. The Challenge 15K.
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Andrew H.
, Turn 40
