Michael Kottmer ran: I've been slacking ba...

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  • 3 miles
  • 00:30 time
  • 09:52 pace
  • 550 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 154 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Hood Run 3.07 mi 00:30 09:52 pace

I've been slacking badly but got out and did an easy 3 miles. Trying to keep the legs loose prior to Houston.

5 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Calories
550
  • Marie
    Marie
    Marie

    You're still going to have fun!

    5 months ago • Like

  • Steve Shep
    Steve Shep
    Steve Shep

    Good idea man! Jealous of your adventure taking in the trials and then using the energy you soaked up from their amazing achievements to kill it on Sun! Good luck!

    5 months ago • Like