- Miles:
- 1904 total / 384 in 2012
- Goal:
Shamrock... In a Kilt
Michael Kottmer ran: A very cool 37 had to...
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- 3 miles
- 00:30 time
- 09:43 pace
- 549 calories
- details
good
Hoody 3
3.07
mi
00:30
09:43 pace
A very cool 37 had to bust out the hat, gloves and tights. Kept it nice and easy just trying to find my groove again. 9:41, 9:49, 9:42 splits. Not blazing, but consistent
- Weather


It's cool for sure out there, but once warmed up a bit, not terrible, eh?! Good solid running tonight Mike!
6 months ago • Like
Not bad at all. Used the time to try to figure out how I was going to train in even colder temps while we are in WI over Christmas break.
6 months ago • Like
Consistency is good! Great miles!
6 months ago • Like
Groovy!
6 months ago • Like