Michael Kottmer ran: A very cool 37 had to...

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  • 3 miles
  • 00:30 time
  • 09:43 pace
  • 549 calories
  •  
  •  
  • 0 ft climb
  • 156 max hr
  • 140 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Hoody 3 3.07 mi 00:30 09:43 pace

A very cool 37 had to bust out the hat, gloves and tights. Kept it nice and easy just trying to find my groove again. 9:41, 9:49, 9:42 splits. Not blazing, but consistent

Effort
  • Currently 3/5 Effort.
Weather
Calories
549