Michael Senko ran: Went well as I watche...

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  • 4 miles
  • 00:37 time
  • 09:13 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill - Appalachian Trail 4 mi 00:37 09:13 pace

Went well as I watched The Colbert Report video.

over 2 years ago

Calories
467