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Michael logged 8 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Michael S.'s Photo Michael
    RUN
    great Treadmill - Appalachian Trail 4 mi 00:37 09:13 pace

    Went well as I watched The Colbert Report video.

    about 2 years ago
  2. Michael S.'s Photo Michael
    RUN
    good Work Loop 4 mi 00:37 09:09 pace

    Went well despite the wind. Ran faster than I wanted at first.

    about 2 years ago