Always welcome to borrow my MTB bikes, mate. Get on it! on a workout

Mt Beauty Enduro is next weekend...team-mate. ;) on a workout

Spewin' I missed this from two flat tyres. I caught the train of shame home i... read more

Awesome day out, buddy! on a workout

Yes. Yes I do. on a workout

Only doing half distances now? :-P on a workout

Awesome stuff mate. Wish I had been there to give it a go with you. You're ce... read more

Great stuff mate. Awesome report. Perhaps you could teach me how to be a litt... read more

I have a valid excuse! I would have been an unpopular lad at home had I rocke... read more

Top stuff out there! Your outlook on it all is inspirational. 'till next year... read more

Brilliant! Respect. on a workout

Fantastic effort mate. So proud of what you did. (Say goodbye to D-Grade fro... read more

Boom. on a workout

Congrats on a great Warrny prep, mate. You're firing the afterburners now. on a workout

Top stuff mate... I've been struggling all week too. It's the struggle town k... read more

They hit that hill pretty hard, don't they! on a workout

Great riding. BCC really know how to put on a race - I've only ever had good ... read more

Sounds like you had a solid day out. on a workout

Missed a cracking morning out there sir. Felt like we were doing a decent cli... read more

I thought of you during that storm! Saw your tweet saying you were going home... read more

Good work, mate. These are the runs that count. on a workout

PB on 1:20? What was the time, Mr Modest? on a workout

You were flying today. Fast up Canadian, and what you did on Ormond Esplanad... read more

Great work, dad! on a workout

I dispute the 'nice rest at a sedate pace' ;) Top work today, mate. That was ... read more

As if =) on a workout

...just remembered you sprinted at BP. Classic Bender! on a workout

great sharing the kays with you today buddy! on a workout

Double smashed over here. Great work today, mate, you're flying. on a workout

Impressed that you headed out there in this weather, and envious too! I am so... read more

Yep any 6amer sunday is a mini epic. shame about the flats. on a workout

I challenge your fat bloke-ness. Anyone who calmly pulls out a sub-18min time... read more

Did you find any of your family out there? Weren't they abducted by Banjo pla... read more

Will be out there with your soon enough. I give up, what is 3720:1? on a workout

Pwned! http://app.strava.com/activities/11238473#196083628

Love that ride. Consider this year your Warnie comeback. The sun will be shin... read more

Going to have to give this NRR thing a go later in the year, in the lead up t... read more

Next week we should go to one of my local cafes on Carlisle Sreet Saint Kilda... read more

I wish I could ride the nongs that well after a 5 month break! on a workout

Fun is the name of the game! Sitting in is boring. on a workout

Great work, champ. Look forward to riding with you again, someday :-P on a workout

Great report. Well done on staying out of trouble. Great to see you! on a workout

how was teh BRW? on a workout

No way! on a workout

15th overall for Falls Creek on Strava. Noice! on a workout

So many roads to ride down... looking forward to Mt Pleasant :) on a workout

Ah, Yarra St. Such a tough nut. on a workout

I love how the descent doesn't even rate a mention :-P Super work, mate. You ... read more

What an adventure! on a workout

Love it! on a workout