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Amy logged 281 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. VELO
    great 12 mi 00:57 12.7mph pace

    The heat doesn't bother me on the bike as it does while running.

  2. RUN
    great 10 miles on the dreadmill 10 mi 01:38 09:47 pace

    Too hot to run outside!

    • Tom W.
      Tom W.

      Great job. I could only last for 6 miles. It drives me crazy.

      over 7 years ago Like

    • Amy G.
      Amy G.

      I've given up on running outside this week. My 10 miler today was on the treadmill.

      over 7 years ago Like

  3. RUN
    great Eight 8 mi 01:17 09:37 pace

    Had to wait for the thunderstorms to pass, then it was pretty nice!

    • Tom W.
      Tom W.

      Great 8. You should be running tomorrow with me. :)

      over 7 years ago Like

    • Amy G.
      Amy G.

      I will be running with you in spirit! Ha!

      over 7 years ago Like

  4. RUN
    great 10 mi 01:43 10:19 pace

    Beautiful day for a run!

  5. RUN
    10 mi 01:38 09:48 pace

    Ran 2 miles to Dawns, ran 4 with her, 4 by myself except the part where Karen paced me in her van! Loved that! Dawn, glad to help you burn 400 calories today. You are doing awesome with your goal!

  6. RUN
    great Tuesday run 6 mi 00:57 09:33 pace

    Running outside!!

  7. RUN
    good 10 mi 01:43 10:18 pace

    Technical difficulties: Garmin stopped at one mile, had to stop and reset. IPod stopped at mile 5. I need a new iPod cause my battery won't hold a charge for more than an hour! Ran with Becky ... read more

    • Tom W.
      Tom W.

      Nice work. Wow! You are getting in some mileage.

      almost 8 years ago Like

  8. RUN
    good Saturday run 10 mi 01:42 10:11 pace

    19 degrees at the start but the sun was out and my friends were with me so it really didn't seem that cold!

    • Tom W.
      Tom W.

      Wow! You are putting up some mileage. Nice work!

      almost 8 years ago Like

  9. RUN
    good 6 mi 00:58 09:43 pace

    W I N D Y !

  10. RUN
    good Saturday run 9 mi

    Garmin was dead this morning so it was a technology free run. Have no clue on my pace but I saw a deer. Managed to reset/revive Garmin, now that I'm back.

  11. RUN
    great 10.19 mi 01:42 10:00 pace

    Bizarre foggy trail/non-trail run riddled with pit stops. Karen and Kim, you guys make things interesting!

    • Tom W.
      Tom W.

      You are putting down some mileage. Nice work!

      about 8 years ago Like

  12. RUN
    good Saturday Run 9.5 mi 01:37 10:10 pace

    I think a cold front came in sometime around mile 3. Thanks Kim for being out there!!

    • Amy G.
      Amy G.

      We ran the 4 mile twice plus I ran some cul-de-sacs to get in the additional 1.5. Kim ran 8.

      about 8 years ago Like

    • Karen Sue M.
      Karen Sue M. Great Performance
      Great Performance:

      I HEART YOU! What route did you all run!?!?

      about 8 years ago

  13. RUN
    blah 3 mi 00:30 09:50 pace

    Stunk it up today with that time. I do not recommend taking 2 weeks off the month before you are supposed to do a half marathon.

  14. RUN
    great 8 mi 01:22 10:15 pace

    this one is from yesterday

  15. VELO
    great 10.4 mi 00:50 12.5mph pace

    I'm adding biking to my routine. This was so much fun!