I love ZUMBA!!
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- 19 total / 0 in 2017
The Island Experience
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Gretchen logged 19 miles.
Last workout over 6 years ago. Help get them back on track!
great Zumba Class 4 mi 01:00 15:00 pace
alright Treadmill on Random Level 5 2.6 mi 00:30 11:32 pace
Had to walk quite a bit - but I'm not used to hills. So that's ok.
alright Treadmill - Hill Level 5 2.72 mi 00:30 11:01 pace
Maintained a steady job the whole time.
good Interval training 3 mi
tired Circuit Weight Training
I need more muscles!
alright Step/Bike/Run 4 mi
Did pretty well on a 10-10-10. I ran the last leg kind of slowly, but was strong on the stairmaster and bike - so that's a good thing, Right?
tired Circuit Training
I could only do 2 circuit. My core is WEAK!
alright Elliptical Fast and Slow 2.5 mi 00:25 10:00 pace