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Gretchen logged 568 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    alright 3.28 mi 00:40 12:15 pace

    Getting another run in before the weather turns again...

  2. Shared Photo

    My view as I started my little run earlier today

  3. RUN
    good 3.23 mi 00:39 11:55 pace

    My kind of day to run!!! Absolutely beautiful! I was beginning to wonder if the weather would ever be warm enough for me... I am not a cold or cool weather runner...

  4. RUN
    good 2.23 mi 00:26 11:44 pace

    Finally a day outside! It was short, but so worth it! Only walked a little. :)

  5. RUN
    good treadmill 3.12 mi 00:34 11:01 pace

    Mesquite 5K program

  6. RUN
    good treadmill 3.12 mi 00:34 11:00 pace

    Mesquite 5K program

  7. RUN
    good treadmill incline 1.76 mi 00:35 19:53 pace

    major incline workout.

  8. RUN
    good treadmill 2.01 mi 00:30 14:57 pace

    calorie program

  9. RUN
    alright treadmill incline 1.67 mi 00:35 20:54 pace

    major incline workout.

  10. RUN
    alright treadmill 2.31 mi 00:30 12:59 pace

    calorie program

  11. RUN
    alright treadmill 1.9 mi 00:30 15:47 pace

    calorie program on the treadmill.

  12. RUN
    good 3.22 mi 00:38 11:52 pace

    First run outside since September! Why have I waited so long???? It's too bad when a person runs, it only helps their disposition. :) Today, I said, "Screw This! I'm going for ... read more

  13. swim
    good 25 yd 01:10 4928:00 pace

    First swim in years... Granted if you don't know how to swim, this is an obstacle. Once I got used to it, I was swimming (kinda) all over! I know I got a work out cuz I can feel it, and I b... read more