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Gretchen logged 553 miles.

Last workout 17 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good 2.23 mi 00:26 11:44 pace

    Finally a day outside! It was short, but so worth it! Only walked a little. :)

  2. RUN
    good treadmill 3.12 mi 00:34 11:01 pace

    Mesquite 5K program

  3. RUN
    good treadmill 3.12 mi 00:34 11:00 pace

    Mesquite 5K program

  4. RUN
    good treadmill incline 1.76 mi 00:35 19:53 pace

    major incline workout.

  5. RUN
    good treadmill 2.01 mi 00:30 14:57 pace

    calorie program

  6. RUN
    alright treadmill incline 1.67 mi 00:35 20:54 pace

    major incline workout.

  7. RUN
    alright treadmill 2.31 mi 00:30 12:59 pace

    calorie program

  8. RUN
    alright treadmill 1.9 mi 00:30 15:47 pace

    calorie program on the treadmill.

  9. RUN
    good 3.22 mi 00:38 11:52 pace

    First run outside since September! Why have I waited so long???? It's too bad when a person runs, it only helps their disposition. :) Today, I said, "Screw This! I'm going for ... read more

  10. swim
    good 25 yd 01:10 4928:00 pace

    First swim in years... Granted if you don't know how to swim, this is an obstacle. Once I got used to it, I was swimming (kinda) all over! I know I got a work out cuz I can feel it, and I b... read more

  11. RUN
    alright 1.66 mi 00:22 13:08 pace

    cool down walk / run home

  12. RUN
    great 9.11 mi 01:54 12:30 pace

    Holy Moly... Didn't know if I was going to make it... BUT I DID!! Stopped for about 2 seconds to get a rock out of my sock... I might not be able to walk tomorrow... but I freaking did i... read more

    • Wade L.
      Wade L.

      Way to go 9 miles that's Great.

      7 months ago Like1 person

    • Jill L.
      Jill L.

      WooooHoooo! This is so awesome! I'm so GD excited for you I could just bust! I sure hope to see you at Hobble Creek. it's going to be super cool this year. :D Yay, Gretchen!

      7 months ago Like1 person

    • Gretchen
      Gretchen

      Thanks guys... :) You are the best cheerleaders ever. If I could just get some speed and a bit more endurance, I might just make it.. :) I seriously don't know where the energy came from... Last week was a bust...

      7 months ago Like1 person

  13. RUN
    good Treadmill - Mesquite 5K program 3.12 mi 00:34 10:50 pace

    Inside isn't as satisfying, but it makes me maintain a steady speed.... plus I don't have to deal with traffic...

  14. RUN
    good 5.3 mi 01:00 11:18 pace

    Actually got my butt out of bed early, (for me).... Nice morning. I need new scenery or something.. Struggling to keep going.... Plus, I need new shoes! Blisters the last few times I have ran... read more

    • Wade L.
      Wade L.

      Go see our son Brandon at runners corner in orem he will fix you up

      7 months ago Like1 person

    • Gretchen
      Gretchen

      Perfect! Thank you!! I didn't want to have to go to Salt Lake! I can handle Orem for the most part... :)

      7 months ago Like

  15. RUN
    good Treadmill work out 1.52 mi 00:19 12:30 pace

    Incline work out

    • Jill L.
      Jill L.

      Well, that's a good idea. Maybe I'll try that. haven't even thought of the incline in the TM because I hate the damn thing so bad.

      7 months ago Like1 person

    • Gretchen
      Gretchen

      I couldn't bare to go out in public... I get sick of the traffic. So when it's not too dang hot, the treadmill works just fine... :)

      7 months ago Like