Grellan Mcgrath ran: Steady evening progre...

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  • 8 miles
  • 01:00 time
  • 07:29 pace
  • 935 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 131 avg hr
    • Currently /5 Effort.
    effort /5
good Ovens - Regional Park 8.01 mi 01:00 07:29 pace

Steady evening progression run with 7 x 20 second strides. Avg Hr 131 (609 Hb/Km)