Grellan Mcgrath ran: Morning recovery run....

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  • 5 miles
  • 00:46 time
  • 08:39 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 5.25 mi 00:46 08:39 pace

Morning recovery run. Avg Hr 114. Calves tight after last nights speedwork.