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- 11772 total / 690 in 2014
Grellan Mcgrath rode: Sunday morning ride w...
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- 62 miles
- 03:18 time
- 18.7 pace
- 2249 calories
Sunday morning ride with a group of club cyclists - the equivalent of their easy paced long run. Tough going at times. Got dropped going up Mullaghanish but we regrouped at the top - just like the Rafeen hill long run, except for the getting dropped bit ;-) All good fun. I may just hang up the runners for another week.