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Gregory logged 21 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    good Hwy 50 South 13 mi 02:15 10:23 pace

    All good. Long and slow. Last 3 miles were a little brutal. HR creep and right leg really tight. calf to butt.

  2. RUN
    great Down South 8 mi 01:25 10:37 pace

    Nice run. Worked on some breathing techniques. Think my breathing is holding me back. Walked some but all in all great run.