Miles:
2075 total / 49 in 2014
Goal:

5k under 17:00 and Half Marathon 21,1k in 1:18:00

Gregor Niederkofler ran: Easy lunchtime run. L...

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  • 5 miles
  • 00:40 time
  • 07:50 pace
  • 526 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good DL 2, BZ 8.3 km 00:40 07:50 pace

Easy lunchtime run. Legs felt a little tired from the race on saturday. It starts to get seriously warm already :( have a good start in your new week!