Greg
Did go to figures fitness and tanning and did the circuit training equipment and did have fun doing it. I done 3 sets of each machine and it was a wonderful feeling after I got done with them. Th... read more
- Miles:
- 1633 total / 102 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
FIT
good Figures Fitness and Tanning 01:00
-
RUN
good RUN 05/18/13 11:48 AM 0.31 mi 00:10:01
This is my cool down session and it was fun for me to do a slow cool down. I did it on a tread climber and it was different from a regular treadmill.
-
RUN
good RUN 05/18/13 10:56 AM 0.84 mi 00:15 17:56 pace
Today I did a warm-up on a treadmill and it was fun to get on there and use it. It gave me a chance to do some good quality running.
-
nice work out Greg.
6 days ago • Like
-
-
RUN
good RUN 05/16/13 10:59 AM 0.48 mi 00:10:04 20:47 pace
This is the cool-down part of the strength training of the figures fitness and tanning
-
RUN
good RUN 05/16/13 10:05 AM 0.85 mi 00:15 17:46 pace
Had a good time doing the warm-up part of the strength training program at figures fitness and tanning.
-
RUN
good RUN 05/14/13 10:34 AM 0.52 mi 00:10:04 19:15 pace
This is the cool-down part of the strength training at figures fitness and tanning.
-
RUN
RUN 05/11/13 11:48 AM 0.51 mi 00:10:02 19:31 pace
This is the cool-down part of the strength training at figures fitness and tanning.
-
RUN
RUN 05/11/13 10:53 AM 0.88 mi 00:15 17:11 pace
This is a warm-up for my strength training at figures fitness and tanning.
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
Greg
That's always great when you find one you really enjoy! Great workout!
6 days ago • Like