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Greg logged 2359 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good 1.01 mi 00:13:56 13:46 pace

    I did this at the Elkin Park today and I had to cut it short. It was a good run indeed and I am still using the run/walk/run program. I did some of it by feel and some of it by timing it. It was... read more

  2. RUN
    good 2.17 mi 00:32 14:42 pace

    I did a run/walk today. Ran 1:20 and walk 1:00. Did a pretty good clip sometimes.

  3. RUN
    2.12 mi 00:30 14:08 pace

    Today was the second time that I got to run since my surgery. I did get to run pain free for the second time and it did feel pretty good getting out there and doing it. It was a good day since th... read more

    • Diane V.
      Diane V.

      Looks like the surgery was a success! Nice job on the run, Greg, and hope you continue to feel well!

      11 months ago Like

    • Holly T.
      Holly T.

      yay!!!!so glad you are able to be getting on out!!

      10 months ago Like

  4. walk
    great Elkin Park 2.18 mi 00:41 18:56 pace

    It did feel pretty good since I had my surgery. I used my knee brace as protection today and I did try to get out there and walk and did pretty good at it. Maybe I can start running sometime in t... read more