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Greg logged 9600 miles.

Last workout 10 days ago. Help get them back on track!

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  1. RUN
    Dillons 10.27 mi 01:21 07:52 pace

    Great run through the park with Darren and Steve. We had to dodge sprinklers and bugs. It's officially spring!

  2. RUN
    Bench 12.5 mi 01:35 07:35 pace

    It was a little windy but still good times with the dudes. Ran most of the first lap with Andy. Second with Scott. Then Andy again for the third.

  3. RUN
    Dillons 10.26 mi 01:22 07:58 pace

    I saw the temp and just assumed the wind would be howling so it would be pretty chilly. Turned out there was zero wind and I was way over dressed. Oh well, it was a nice run through the park with... read more

  4. RUN
    SCP 16.21 mi 02:06 07:47 pace

    I saw Scott heading out as I pulled into the parking lot so I hustled after him. We enjoyed four glorious loops around the park together.

  5. RUN
    Dillons 10.26 mi 01:21 07:52 pace

    For a minute I thought I was going to be solo but thankfully Steve pulled up. We enjoyed a windy, misty stroll through SCP.

    • Damon R.
      Damon R.

      Nice 10+ but I prefer you use the word moist rather than misty!!!

      24 days ago Like

  6. RUN
    SCP 8.03 mi 01:03 07:46 pace

    Another two loops around the park. Good times with Scott and Erich. Sad to see spring break coming to an end.

  7. RUN
    SCP 8.27 mi 01:05 07:50 pace

    Two days in a row with Erich? Best spring break evah!

  8. RUN
    SCP 8 mi 01:05 08:04 pace

    Couldn't pass up the later start time this morning.

  9. RUN
    SCP 16.14 mi 02:11 08:06 pace

    Pretty great morning out there. The bench crew was solid.

  10. RUN
    Dillons 10.28 mi 01:16 07:23 pace

    I slowed Leroy down for a few miles around the park and then cruised home. It was nice to have the wind at my back for those last three miles for a change.

    • Lee O.
      Lee O.

      Great run today.

      about 1 month ago Like

    • Steve S.
      Steve S.

      Good to see you for 60 seconds this morning. What's Leroy's "slow" pace?

      about 1 month ago Like

    • Andy S.
      Andy S.


      about 1 month ago Like

    • Amy M.
      Amy M.

      DANG. freakin' fast. i don't know leroy, but i do know i couldn't have kept this pace for even one mile.

      about 1 month ago Like

  11. RUN
    SCP 11.07 mi 01:23 07:27 pace

    I thought everyone was treadmilling it today so I wasn't too motivated to get to the park early. I tried to catch Erich and Scott on my first loop but never did. However I did get to run one... read more

  12. RUN
    Dillons 10.23 mi 01:19 07:41 pace

    Pretty close to my preferred running weather. Little bit of a throwback Thursday taking a spin around the park with Matt and Winston. Good times.

    • Amy M.
      Amy M.

      yes! i'd like to order this weather for every race day for the rest of my life. where do i sign?

      about 1 month ago Like

    • Scott H.
      Scott H.

      Throwback Thursday - nice

      about 1 month ago Like

  13. RUN
    Dillons 10.38 mi 01:19 07:33 pace

    I didn't trust that the wind would be gone, but it was and turned out to be a lovely morning.

    • Lee O.
      Lee O.

      Glad you were there to push me. Next week, I bring my running light and we will not bump into each other. Great to talk track with you.

      about 1 month ago Like

    • Show 2 more comments...
    • Matt B.
      Matt B.

      Solid 10 , you were clipping along today, no choice but to admire your backside

      about 1 month ago Like

    • Erich R.
      Erich R.

      Solid run GR. Glad you had some good company today.

      about 1 month ago Like

  14. RUN
    SCP 16.13 mi 02:06 07:49 pace

    Really glad to have all the company this morning. Got to gloat to my girls about how nice it was to already be done as I was leaving and they were getting ready to start their long runs.

  15. RUN
    Dillons 10.38 mi 01:20 07:40 pace

    I think I was sleep running.

  16. RUN
    Dillons 10.25 mi 01:17 07:27 pace

    It was a beautiful morning and I completely overdressed. Stout sucked me into his crazy pace through the park. I slowed down a lot for my last few miles home.

  17. RUN
    SCP 16.01 mi 02:02 07:37 pace

    Great morning for a run and there was a good crew at the bench. Ran a super fast loop (for me) with Stout and convinced Amy to go one last loop while Travis sat in the truck.

  18. RUN
    Dillons 10.25 mi 01:21 07:53 pace

    If there had been any wind I doubt I would've done this. But there wasn't and it wasn't bad once my face got numb.

    • Steve S.
      Steve S.

      Hope you had a face warmer at home.

      2 months ago Like

    • Amy M.
      Amy M.

      today felt pretty cold... but it looks like your legs weren't molasses today the way mine were. this winter is kicking my tail! nice dime!

      2 months ago Like

  19. RUN
    Dillons 10.25 mi 01:20 07:49 pace

    For a lot of this run I was the meat in a Scott and Erich sandwich. Good start to the day.

  20. RUN
    SCP 12.1 mi 01:32 07:38 pace

    I figured I would be solo in the park but just as I was getting ready to get out of my car I hear a tapping on my window. There stood a grinning Evil Greg. We took off and met Dale and Jon. Nice... read more