Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:15 time
  • 1072 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Dillons 10 mi 01:15 07:30 pace

    Everyone seemed to be feeling it today. I paid for the gluttonous long weekend in Florida. Totally worth it.

  2. RUN
    Dillons 10 mi 01:14 07:24 pace

    Things started out nice and friendly but then Travis took off in the park. I don't think we meant to but Erich and I started speeding up too. We didn't catch him until we got to Dillons... read more

  3. RUN
    Home loop 7.1 mi 00:57 08:01 pace

    Just trying to get my week started.

  4. RUN
    SCP 15.3 mi 01:59 07:46 pace

    Felt pretty good this morning. I ran home, showered, grabbed some breakfast and then headed to the office. On my way I noticed Mike's car was still there. Should we be worried?

  5. RUN
    SCP 10 mi 01:15 07:30 pace

    So much for easing back into training. Amy and Travis were the rabbits this morning. Mike and I agreed to give up on the chase but it didn't feel to me like we slowed down.

  6. RUN
    Dillons 10 mi 01:17 07:42 pace

    I've been wimping out too much lately. Time to get back to it. Nice to know there's always a crew ready to go in the Dillons parking lot.

  7. RUN
    SCP 12.35 mi 01:36 07:46 pace

    I had convinced myself it wouldn't be that cold. I was wrong. But as always, all the people suffering out there with me helped a ton.

  8. RUN
    SCP 12.25 mi 01:34 07:40 pace

    Glad I got up and got this done. Knowing there was a good crew to run with made it easier.

  9. RUN
    blah Dallas marathon 26.2 mi 03:24 07:47 pace

    Long overdue recap from this weekend. I had thoughts of improving my BQ time from Prairie Fire in Dallas and I do think I am in better shape than I was in October. However I managed to run 15 sec... read more

  10. RUN
    good Dillons 7 mi 00:51 07:17 pace

    Last run before the Big D with much effort. Just easy runs left.

  11. RUN
    good Dillons 10 mi 01:16 07:35 pace

    I was perfectly happy to cruise along at a comfortable pace today. Fortunately that's what everybody else had in mind too.

  12. RUN
    Dillons 10 mi 01:16 07:35 pace

    Got a little bit of a late start - it felt so good underneath my covers. With Dallas coming up quickly I decided to just run comfortably hard with the main goal being not to hurt myself.

  13. RUN
    good Greeely run 16 mi 02:02 07:37 pace

    Jumped on the Poudre Trail that runs from Greeley to Loveland for an out and back. Nice temps. It's harder running toward the mountains than away from them.

  14. RUN
    Greeley 9 mi 01:13 08:06 pace

    I'm out here in Greeley, Colorado visiting my family. I almost didn't head out for this one but everyone was still sleeping when I rolled out so I decided to go. Glad I did.

  15. RUN
    Home loop 7.1 mi 00:56 07:53 pace

    Logged some miles before the nine hour car ride.

  16. RUN
    good Dillons 10 mi 01:15 07:30 pace

    Once again I didn't have a plan going in. Ended up being pretty speedy by the time we got out of the park. I hope there is some sort of training benefit to this.

    • Scott H.
      Scott H.

      Thanks for the push. Didn't help much. Safe travels this week!

      2 months ago Like

    • Show 7 more comments...
    • Amy M.
      Amy M.

      meh, who needs a plan when you show up to a group tues run? sounds like you guys were hauling tail up front!

      2 months ago Like

    • Mike S.
      Mike S. Good Luck
      Good Luck:

      the benefit will be the ability to eat a lot this weekend! such a thrill to see you this morning!

      2 months ago

  17. RUN
    Home loop 7.1 mi 00:57 08:01 pace

    Figured I better get the miles in where I can this week.

    • Andy R.
      Andy R.

      Good plan and nice run!

      2 months ago Like

    • Shane
      Shane

      yes, Mon-Wed is all about preemptive work

      2 months ago Like

    • Travis W.
      Travis W.

      I'm still trying to burn off this weekend's stuff let alone get ahead. Nice run Greg!

      2 months ago Like

    • Amy A.
      Amy A.

      Looks like we had the same idea this morning! Great run!

      2 months ago Like

  18. RUN
    good Early SCP 15.5 mi 01:55 07:25 pace

    Kid pick up and work left me with early solo miles as my only option today. You'll have to just trust me, but it was a lot warmer at 4:30 than it is now.

  19. RUN
    Dillons 10 mi 01:18 07:47 pace

    Another good run with the crew.

  20. RUN
    Home loop 7.1 mi 00:57 08:01 pace

    It was nice to still be able to feel my face when I was done.