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  • 7 miles
  • 00:58 time
  • 829 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Dillons 7 mi 00:58 08:17 pace

    I guess I'm back. Good to cruise around with the Dillons crew again.

  2. RUN
    26.2 mi 03:08 07:10 pace

    Not gonna lie, this is not one of my favorite marathons. Only saw three other marathoners after mile 19. I think this time matches my training. Funny how that works out for most of us (I'm loo... read more

  3. RUN
    Last tune up 14.3 mi 01:47 07:28 pace

    Still trying to figure out my marathon pace. Guess I'll know a week from now.

  4. RUN
    Dillons 10 mi 01:18 07:47 pace

    I looked for Travis, but I couldn't find him :(

  5. RUN
    Dillons 10.25 mi 01:19 07:42 pace

    The cooler temps certainly helped but my legs were still feeling Sunday's run. I would've been satisfied to shuffle along today but thanks to the group for pushing me.

  6. RUN
    20 mi 02:40 08:00 pace

    I had thoughts of doing some marathon pace work this morning but after running all over Rim Rock yesterday that seemed excessive. So just went steady. And Mother Nature made sure it wasn't too... read more

  7. RUN
    Dillons 10.25 mi 01:17 07:30 pace

    Things escalated quickly with Mike S in the park.

  8. RUN
    Dillons 11.35 mi 01:27 07:39 pace

    Jen and Travis were pushing the pace real good this morning. They kept telling me they couldn't wait until I turned for home, but I could tell they didn't really mean it.

  9. RUN
    20 mi 02:39 07:57 pace

    Just into my second lap and I passed a walker. This walker yelled at me and I realized it was Jen. She really wanted me to see her kitty and I even stroked it a little bit.

  10. RUN
    Dillons 11.4 mi 01:30 07:53 pace

    It was another sweat fest this morning. I was surprised how warm it was. Good to catch up on how everyone's XC seasons are going.

  11. RUN
    Dillons 13.7 mi 01:47 07:48 pace

    Got to run through the park with Mike S. which is always a dream come true.

    • Amy M.
      Amy M.

      saw you as i was driving to the way west dillons to run. knew you'd be logging some bigger miles. nice work! and nice dreamy stout run.

      about 1 month ago Like

    • Travis W.
      Travis W.

      You fellas are pretty dreamy.

      about 1 month ago Like

    • Linda

      Dreams do come true sometimes.

      about 1 month ago Like

    • Damon R.
      Damon R.

      Wish I was apart of the dream

      about 1 month ago Like

  12. RUN
    Benchin 20 mi 02:40 08:00 pace

    Got a couple of laps in before Andy and Erich joined me for two more and part of another. They were nice enough wait around for me to finish that last loop although they may have been peeing on my... read more

  13. RUN
    Dillons 11.4 mi 01:31 07:58 pace

    I survived the lightning but this probably wasn't the smartest decision I've ever made. But I'm pretty sure it's no where near the dumbest either!

    • Linda

      I'm glad there were other runners also. You can always count on someone else showing up to Dillons. I'm right with you on that decision making. I know I have made dumber decisions.

      about 1 month ago Like

    • Show 2 more comments...
    • Steve S.
      Steve S.

      Thanks for not attracting any lightning. I've run in worse/scarier weather.

      about 1 month ago Like

    • Matt B.
      Matt B.

      Great mileage, way to brave it"

      about 1 month ago Like

  14. RUN
    Dillons 11.4 mi 01:31 07:58 pace

    After a rough week for running I just needed Dillons to get things back on track.

  15. RUN
    Dillons 12.5 mi 01:38 07:50 pace

    Did a little speed work this morning. Not because I wanted or planned to. I had to.

  16. RUN
    Sunday bench 20 mi 02:43 08:09 pace

    So grateful to have company on this one. Andy, Amy and Jen made the middle miles much more bearable even if about every mile Jen had to tell us that she had run ten miles yesterday.

    • Andy S.
      Andy S.

      Really, Jen ran 10 yesterday??

      about 1 month ago Like

    • Show 3 more comments...
    • Amy M.
      Amy M.

      Glad we could get some miles together today and not just the usual Sunday hi/bye! Nice 20!

      about 1 month ago Like

    • Jennifer S.
      Jennifer S.

      My bad. I should have been telling you I ran ten miles in Kingman yesterday. Uphill both ways, in quicksand, and combat boots, with an injured Carroll runner strapped to my back.

      about 1 month ago Like

  17. RUN
    Dillons 12.5 mi 01:40 08:00 pace

    Back to some sweat soaked miles.

  18. RUN
    Long solo 20 mi 02:30 07:30 pace

    The cooler temps made this a little easier. I changed speeds every lap just to break up the monotony.

  19. RUN
    Dillons 11.35 mi 01:32 08:06 pace

    I just needed to get the miles in and was happy there were others who had the same thought.

    • Mike S.
      Mike S.

      i think we were all just using each other for a run this morning. nothing wrong with that!

      2 months ago Like

    • Amy M.
      Amy M.

      users. pushers. there's a lot of drug-related activity at dillons. nice work today!

      2 months ago Like

    • Steve S.
      Steve S.

      Looks like you won the mileage contest.

      2 months ago Like

  20. RUN
    Dillons 11.4 mi 01:30 07:53 pace

    Much less miserable conditions this morning. It was good to get some miles with the Dillons gang.