Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:22 time
  • 1172 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Dillons 10 mi 01:22 08:11 pace

    Almost perfect conditions. Wish I would've felt better. Very thankful no one was looking to push the pace.

  2. RUN
    good Solo 13.25 mi 01:41 07:37 pace

    Just a quick one to get some miles in.

  3. RUN
    good Dillons 10 mi 01:17 07:42 pace

    Nice, comfortable run with the crew this morning.

  4. RUN
    good Dillons 10 mi 01:16 07:35 pace

    Nice run with the crew. I had no plans for this run other than how far I was going and that seems to be working well for me lately. We all pushed each other a little and this ended up feeling like... read more

  5. RUN
    good Home loop 7.1 mi 00:57 08:01 pace

    Once again I was hoping there would be rain so I would have an excuse to sleep in. No such luck.

  6. RUN
    good Home loop 7.1 mi 00:53 07:27 pace

    In an effort to squeeze out every possible minute of sleep, I opted to go solo from home rather than joining the Dillons crew. Not nearly as much fun but probably what I needed today.

  7. RUN
    good scp 18 mi 02:17 07:36 pace

    Best I've felt on a run in a while. Maybe I've been sleeping too much before now. Good to see everybody out this morning.

  8. RUN
    good Dillons 7 mi 00:55 07:51 pace

    You may not have noticed, but it's a little breezy out this morning.

  9. RUN
    good Dillons 10 mi 01:16 07:35 pace

    Good run this morning with the crew. I think I finally woke up about halfway through the park.

  10. RUN
    good scp bench crew 13.5 mi 01:48 08:00 pace

    Had plans to start earlier than I did and get more miles than I did. I'm getting pretty comfortable with later and less.

    • Scott H.
      Scott H.

      I bet you ran 13.5 more miles this morning then most tax accountants. Nice work.

      about 1 month ago Like

    • Show 2 more comments...
    • Mike S.
      Mike S.

      you may be running less, but you're still keeping your cute figure! you go boy!

      about 1 month ago Like

    • Amy M.
      Amy M.

      my physical therapist would congratulate you on your success of running less miles and "being ok with it." :) i still struggle with the big fat 0 every week though. nice saturday half mary!

      about 1 month ago Like

  11. RUN
    good Dillons 10 mi 01:20 08:00 pace

    Those of us for whom spring break has no effect on our lives were at Dillons. It was a small group.

  12. RUN
    good Home loop 7.1 mi 00:58 08:10 pace

    Just kicking off the week.

  13. RUN
    good scp 17 mi 02:12 07:45 pace

    Left a little later than I planned because I was up a little later than I planned. Lots of people out but once I got rolling I just decided to do this one solo. I had a few things to occupy my mind.

  14. RUN
    good Dillons 10 mi 01:17 07:42 pace

    I'm trying to be smarter about my sleep (or maybe I'm just lazier) this tax season so I missed Tuesday's group. It was good to see so many at Dillons. Thanks to Winston for nice pr... read more

  15. RUN
    good scp 17 mi 02:12 07:45 pace

    Cold, but not as bad as last week. Glad Andy and then Mike, Travis and Mike showed up.

  16. RUN
    good Dillons 10 mi 01:19 07:54 pace

    Just Scott, Steve and I this morning. Is it just me or is the west side not quite as wacky as it used to be?

  17. RUN
    good Home loop 7.1 mi 00:57 08:01 pace

    Temps were good and the sidewalks were about 75% clear so not bad.

  18. RUN
    good frigid sct 16.35 mi 02:13 08:08 pace

    Weather Bug sucks at telling me how hard the wind is blowing. This one was way chilly. I think my hands are just now warm enough for me to type. It was all worth it to see Erich though.

    • Erich R.
      Erich R.

      You should have let me know. I would have warmed up your hands for you.

      about 1 month ago Like

    • Show 6 more comments...
    • Amy M.
      Amy M.

      ok, feeling better and better about my decision to run indoors. sweet 16!

      about 1 month ago Like

    • Linda
      Linda

      Great run. It sounds like it was a good day for me to work and skip a run.

      about 1 month ago Like

  19. RUN
    good Dillons 10 mi 01:18 07:47 pace

    A small crew today and if my weather app hadn't lied to me it may have been one smaller. The wind was much stronger than I expected but this turned into a good run. I need to start stringing... read more