Site:
http://www.facebook.com/gphipps
Miles:
9566 total / 1724 in 2014
Goal:

So I busted on 7/13... Turning my attention to CIM. Only need 3:30 this time

Greg Phipps ran: Lnch didn't agree wit...

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  • 2 miles
  • 00:20 time
  • 08:58 pace
  • 306 calories
  •  
  •  
  • 577 ft climb
  • 164 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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blah 2 miles - recovery 2.2 mi 00:20 08:58 pace

Lnch didn't agree with me and let me know very early on in this run. I was only planning a slow 3 miles recovery anyways so had to cut it short to get home and get my stomach sorted. Once that was done I moved the lawn.

Looking forward to a nice 10 mile+ tomorrow.

  • Henrietta C.
    Henrietta C.

    Oh no, where did you eat at? Great work on the 2+ miles! Enjoy the double digit one on Easter!

    over 3 years ago Like

  • Noel
    Noel Good Luck
    Good Luck:

    Sorry about the gastric issues - not a stranger to those myself! Have a great ten-miler tomorrow!

    over 3 years ago

  • Tanya R.
    Tanya R.

    Count the lawn "miles" too :) Enjoy the long run tomorrow.

    over 3 years ago Like

  • Sharon S.

    Wait where did you move the lawn to? That sounds way harder! Hopefully stomach gets sorted in time for chocolate bunnies, nevermind the 10'er.

    over 3 years ago Like

  • Aki
    Aki

    The lawn mowing absolutey adds to the miles. ;) hope all will be better for tomorrow - planning double digits here as well!

    over 3 years ago Like