Site:
http://www.facebook.com/gphipps
Miles:
6845 total / 996 in 2013
Goal:

CIM on 12/8/2013. BQ of 3:25 is the goal. New half PR of 1:35:19 makes me feel this is possible <8-)

Greg Phipps ran: Lnch didn't agree wit...

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  • 2 miles
  • 00:20 time
  • 08:58 pace
  • 306 calories
  •  
  •  
  • 577 ft climb
  • 164 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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blah 2 miles - recovery 2.2 mi 00:20 08:58 pace

Lnch didn't agree with me and let me know very early on in this run. I was only planning a slow 3 miles recovery anyways so had to cut it short to get home and get my stomach sorted. Once that was done I moved the lawn.

Looking forward to a nice 10 mile+ tomorrow.

about 2 years ago via Garmin

  • Henry
    Henry
    Henry

    Oh no, where did you eat at? Great work on the 2+ miles! Enjoy the double digit one on Easter!

    about 2 years ago • Like

  • Noel
    Noel Good Luck
    Noel Good Luck:

    Sorry about the gastric issues - not a stranger to those myself! Have a great ten-miler tomorrow!

    about 2 years ago

  • Tanya R.
    Tanya R.
    Tanya R.

    Count the lawn "miles" too :) Enjoy the long run tomorrow.

    about 2 years ago • Like

  • Sharon S.P
    Sharon S.
    Sharon S.

    Wait where did you move the lawn to? That sounds way harder! Hopefully stomach gets sorted in time for chocolate bunnies, nevermind the 10'er.

    about 2 years ago • Like

  • Aki
    Aki
    Aki

    The lawn mowing absolutey adds to the miles. ;) hope all will be better for tomorrow - planning double digits here as well!

    about 2 years ago • Like