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- 7794 total / 1945 in 2013
CIM on 12/8/2013. BQ of 3:25 is the goal. New half PR of 1:35:19 makes me feel this is possible <8-)
Greg Phipps ran: Went out for an easy ...
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- 5 miles
- 00:44 time
- 08:45 pace
- 537 calories
Went out for an easy run after work. Feeling really tired and bleah. Was happy to get out but was a forgettable run. Racing the Mushroom Mardi Gras 10K on Saturday morning. Should be interesting based on my outing this afternoon.