Site:
http://www.facebook.com/gphipps
Miles:
9533 total / 1691 in 2014
Goal:

So I busted on 7/13... Turning my attention to CIM. Only need 3:30 this time

Greg Phipps ran: Went out for an easy ...

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  • 5 miles
  • 00:44 time
  • 08:45 pace
  • 537 calories
  •  
  •  
  • 449 ft climb
  • 175 max hr
  • 148 avg hr
    • Currently 2/5 Effort.
    effort 2/5
blah Eagle Ridge - Easy 5.01 mi 00:44 08:45 pace

Went out for an easy run after work. Feeling really tired and bleah. Was happy to get out but was a forgettable run. Racing the Mushroom Mardi Gras 10K on Saturday morning. Should be interesting based on my outing this afternoon.

  • Sean C.
    Sean C.

    Nice easy run. I rested today and will try an easy run tomorrow before the 10k. Don't psych yourself out pre-race. No matter how I'm feeling everything usually falls into place on race day!

    over 2 years ago Like1 person

  • Sharon S. Good Luck
    Good Luck:

    Good luck tomorrow!

    over 2 years ago