Site:
http://www.facebook.com/gphipps
Miles:
9652 total / 1811 in 2014
Goal:

So I busted on 7/13... Turning my attention to CIM. Only need 3:30 this time

Greg Phipps ran: Another beautiful eve...

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  • 6 miles
  • 00:51 time
  • 08:25 pace
  • 730 calories
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  • 541 ft climb
  • 173 max hr
  • 158 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Eagle Ridge - Easyish 6.01 mi 00:51 08:25 pace

Another beautiful evening. I left the crowd drinking cocktails at the pool and decided to go for a run. Just took it pretty easy on one of my regular routes and picked it up a bit on the final mile. Felt good.