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- 7790 total / 1941 in 2013
CIM on 12/8/2013. BQ of 3:25 is the goal. New half PR of 1:35:19 makes me feel this is possible <8-)
Greg Phipps ran: Another beautiful eve...
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- 6 miles
- 00:51 time
- 08:25 pace
- 730 calories
Another beautiful evening. I left the crowd drinking cocktails at the pool and decided to go for a run. Just took it pretty easy on one of my regular routes and picked it up a bit on the final mile. Felt good.