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- 6832 total / 983 in 2013
CIM on 12/8/2013. BQ of 3:25 is the goal. New half PR of 1:35:19 makes me feel this is possible <8-)
Greg Phipps ran: Just a nice relaxing ...
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- 6 miles
- 00:55 time
- 09:07 pace
- 584 calories
Just a nice relaxing and reflective run this afternoon. Enjoyed just being out there.