Greg M. rode: 4 warm up/2 cool down

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  • 6 miles
  • 00:40 time
  • 9.0 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
h-over 6 mi 00:40 9.0mph pace

4 warm up/2 cool down