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Greg logged 5450 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    home /madison 4 mi

    2 mile bare foot....

  2. RUN
    Hanover/home loop 1 4.04 mi 00:40 09:49 pace

    11 first mile so....good

  3. VELO
    h-over 25 mi 02:00 12.5mph pace

    couple one hour rides

  4. FIT
    gym 01:00

    super light.....some slackin'....few holds on...warmer than expected....

  5. FIT
    mp 2 mi

    blue trail, then......

  6. FIT
    mp 5 mi

    river, dogfarm, vm, etc

  7. FIT
    mp 4 mi

    river mostly

  8. VELO
  9. FIT
    gym 01:00

    mostly eve

  10. FIT
    eco lake park 1.25 mi

    with jc and kids

  11. RUN
  12. just circles......

  13. FIT
    global village

    with TD (and Allex & Friends).....TD's first route outdoors!.....awesome!

  14. FIT
    RRG C-factory

    moderates...new 5.11b/c....spinal tap...Alberto's route...cool....with Ken and chris and troy........

  15. FIT
    NBSP/RR 5 mi

    with TD..CF, ML, NB.....nice!

  16. FIT
    T3 01:00

    run/other

  17. FIT
    gym 01:00

    slackline...?