Site:
http://gregknottlemond.posterous.com/
Miles:
7642 total / 663 in 2012
Goal:

Ran in HS, college: PRs 4:28 mile & 1:17 half mary. 5-8 double centuries in 2011, plus two week long cycling tours. Follow me on Twitter: @gregknottlemond

Friends (299)

  • Jenny M.

    Jenny M.

    Valencia, CA, Run more trials climb more hills! My goal is to run 2012 miles this year & earn an ultra title.

  • Edward S.

    Edward S.

    Chicago, IL, Raise $5,000 as a member of American Cancer Society's DetermiNation team by running the Berlin Marathon on September 30th with my speedy wife.

  • Rebecca F.

    Rebecca F.

    Los Angeles, CA, To stay healthy and happy while training for Boston 2012.

  • Candace A.

    Candace A.

    Durham, NC, Stay off the couch. Sub-2 hour Half Marathon (Shamrock, March 2012). First marathon (NWM, October 2012). Lose ten pounds by April. Be a good friend.

  • Chris R.

    Chris R.

    Boston, MA, RunRunLive Podcast...

  • Brian U.

    Brian U.

    Combined Locks, WI, Looking to improve my basics this year. Goal wise a 50k in the fall.

  • Suann

    Suann

    Fort Worth, TX, I want to run a lot, in lots of new places.

  • Runnergirltrain

    Runnergirltrain

    Dallas, TX,

  • Cynthia L.

    Cynthia L.

    San Luis Obispo, CA, Finished my first marathon -- CIM in Sacramento -- in December. Now training for my second, the SLO Marathon in April on Earth Day.

  • Ann B.

    Ann B.

    Severna Park, MD, 2012 is a huge year. It is all about the Ironman October 20 Beach to Battleship.

  • A Rockett K.

    A Rockett K.

    Ventura, CA, Be able to run long again & race after recovering from plantar fasciitis & getting hit by a car on my road bike 5/15/10. Tired of silly indoor fitness workouts.

  • Barry L.

    Barry L.

    Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible

  • Melanie D.

    Melanie D.

    Toronto, ON, Completing my first marathon (got to 36k last time and had to stop due to injury), and my first 70.3. 2011 is going to be an amazing year!! :)

  • The Sf Marathon

    The Sf Marathon

    San Francisco, CA,

  • Heather B.

    Heather B.

    CA, To start running half marathons in 2012. :)

  • Gina H.

    Gina H.

    Salem, OR,

  • Kathy S.

    Kathy S.

    San Francisco, CA, Get in shape enough to run bay to breakers in a bikini 2012

  • Larissa M.

    Larissa M.

    Seattle, WA, 2011 = I was injury free, BQ'd, won marathon division, PR'd in the marathon 3x, 21k, 12k, 4 miler & had fun! 2012 = To do a 2011 repeat! :))

  • Trace B.

    Trace B.

    Los Angeles, CA, Faster than: 2:59:59, 1:24:00, 17:59:59 I LOOOOVE running. I LOOOOVE running friends.

  • Ilyse

    Ilyse

    Chicago, IL, Local Cycling club

  • Laura S.

    Laura S.

    Atlanta, GA, Run shorter races to build speed, strength & confidence. Sub 23:00 5K, sub 50:00 10K, sub 1:48 half. Stay healthy. Have fun. Get my Pilates teaching cert.

  • Greg C.

    Greg C.

    Olivehurst, CA,

  • Caleb M.

    Caleb M.

    Boone, NC, Win a marathon. Help others reach their goals.

  • Myron K.

    Myron K.

    Cambridge, ON, Marathons

  • Jenny P.

    Jenny P.

    Chicago, IL, Run a sub-1:40 half marathon in spring 2011 (current PR 1:43:48), stay strong & healthy for Boston 2013