- Site:
- http://www.GregoryAJohnson.com
- Miles:
- 1762 total / 106 in 2012
Track and share your training!
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Entries
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walk
good 3.96 mi 01:06 16:40 pace
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walk
good 2.06 mi 00:32 15:31 pace
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walk
good 3.74 mi 01:01 16:19 pace
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walk
good 3.9 mi 01:08 17:21 pace
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walk
good 2.05 mi 00:31 15:07 pace
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walk
3.91 mi 01:04 16:22 pace
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walk
good 3.94 mi 01:07 17:04 pace
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walk
good 2.02 mi 00:31 15:12 pace
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walk
good 3.94 mi 01:08 17:20 pace
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walk
good 3.98 mi 01:09 17:13 pace
- VELO
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VELO
good 8.1 mi 00:30 16.2mph pace
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VELO
good 8.2 mi 00:30 16.4mph pace
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Thank you, Pamela. I've been busy writing some books and have had limited time. How have you been?
19 days ago • Like
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walk
good 3.93 mi 01:09 17:39 pace
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VELO
good 8.3 mi 00:30 16.6mph pace
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VELO
good 8.4 mi 00:30 16.7mph pace
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Where are you this week? You went a-wall
25 days ago • Like
- Show 2 more comments...
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Trust me I have weeks like that I was just missing you. I thought you may have a Injury
23 days ago • Like
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It's good to be missed. Thanks, Kevin. It's just a matter of time for me now. I Just don't have the time to put into it like I once did. I still try to get an hour of cardio in four to five days a week.
23 days ago • Like
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walk
good 3.93 mi 01:12 18:23 pace
- walk
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walk
good 3.92 mi 01:05 16:34 pace
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walk
good 3.9 mi 01:06 17:00 pace
Greg
man, when you get the time you go for it. good job
13 days ago • Like • 1 person