Miles:
7235 total / 561 in 2013
Goal:

To challenge myself to be a better Triathlete and better person. ‎"Today I will do what others won’t, So tomorrow I can do what others can’t."

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  • 18 miles
  • 02:13 time
  • 2219 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Greg G.'s Photo Greg
    RUN
    Triviz 7 mi 01:06 09:25 pace

    Nice easy pace. Ankle is sore and it was humid this morning. But the moon was full and it was nice out.

    about 6 hours ago
  2. Greg G.'s Photo Greg
    swim
    good NMSU indoor 1200 m

    Good swim. Outdoor pool was closed so the short pool was only open. Felt nice to stretch out on the swim. Free for most and a little of the pulls.

    3 days ago
  3. Greg G.'s Photo Greg
    RUN
    alright Triviz 3 mi

    Just a slow morning run. No time but felt ok. Windy out.

    3 days ago
  4. Greg G.'s Photo Greg
    RUN
    Triviz 7 mi 01:07 09:34 pace

    Ok run. Still a little stiff from Saturdays race. My feet hurt from walking 30 yards on rocks at the race. Just a chill run. Great weather. Lisa and Joel also ran out there and we saw Michelle and... read more

    4 days ago
  5. Greg G.'s Photo Greg

    Final notes on race as follows. 3rd in my age group and 32nd out of 262 individuals and teams. Need way more bike time and other then that, the race was fun and the wind could have been worse. Need... read more

    6 days ago
  6. Greg G.'s Photo Greg
    RUN
    tired Armed Forces Tri 3.2 mi 00:27 08:17 pace

    Tough run after the bike. The ind the was going on the bike was still here on the run. Legs were gassed but I ran ok.

    6 days ago
  7. Greg G.'s Photo Greg
    VELO
    good Armed Forces Triathlon 15 mi 00:46 19.6mph pace

    Not good bike but solid and about ht I expected. Not getting any seat time. Legs felt taxed after 10.

    6 days ago
  8. Greg G.'s Photo Greg
    swim
    good Armed Forces Day Triathlon 400 m 00:07:30 30:10 pace

    Really solid swim. Happy with this one. Then on to the bike.

    6 days ago
  9. Greg G.'s Photo Greg
    swim
    good NMSU 1000 m

    First 400 at race pace. So it was a good hard swim. Next 500 were pulls and 100 cool down. Short swim but solid.

    9 days ago
  10. Greg G.'s Photo Greg
    RUN
    good Triviz with Daniel and Joel 3 mi 00:26 08:39 pace

    Good run. Negative split. Last mile was a race pace do it was nice. Cool morning temps but really nice.

    9 days ago
  11. Greg G.'s Photo Greg
    RUN
    Triviz 4 mi 00:38 09:30 pace

    Slow easy paced run. Legs felt heavy.

    10 days ago
  12. Greg G.'s Photo Greg
    swim
    NMSU 1500 m

    Tough swim. Cold water outside. Drills. Tired but got it done.

    11 days ago
  13. Greg G.'s Photo Greg
    RUN
    Tank with Michelle and Joel 4.14 mi 00:34 08:11 pace

    Good hard run this morning. Michelle was wanting to go fast I guess. Leg was sore and still a bit tired from run Saturday and bike trainer last night.

    11 days ago
  14. Greg G.'s Photo Greg
    RUN
    alright Triviz with group 10 mi 01:31 09:04 pace

    Long run. Felt sore on my back and one of the legs. But still a good run. Nice cool morning after the rain yesterday. Run with Lisa and Michelle and Joel.

    13 days ago
  15. Greg G.'s Photo Greg
    RUN
    CHS 2 mi

    Nice way to end practice this afternoon. A nice 2 mile team run.

    17 days ago
  16. Greg G.'s Photo Greg
    swim
    good NMSU 1500 m

    Nice swim. 1000 free and 500 pulls

    17 days ago
  17. Greg G.'s Photo Greg
    RUN
    alright Triviz 4 mi 00:38 09:30 pace

    Good solo slow run this morning. Cool and nice out.

    17 days ago
  18. Greg G.'s Photo Greg

    Ok, signed up for the Mountain Man half iron triathlon in August. Looks fun. Cool tall pines in Flagstaff, AZ. Has anyone done this race? If so, how was it?

    18 days ago
  19. Greg G.'s Photo Greg
    RUN
    Triviz 3 mi 00:26 08:30 pace

    Ok run this morning. Finished strong for last mile. Felt better then I thought I would.

    18 days ago
    • Daryl G.
      Daryl G.
      Daryl G.

      Nice run Greg!! I like your new Profile picture. I'm gonna update mine this week.

      18 days ago • Like

    • Bob B.
      Bob B.
      Bob B.

      Fast Recovery run, Greg!

      18 days ago • Like

  20. Greg G.'s Photo Greg
    RUN
    good Ginger's race 5K 3.1 mi 00:23 07:29 pace

    Super fun and well organized race. Ran well and felt good. 2nd in my AG. Cool awards and great cause.

    19 days ago
    • Shawn C.
      Shawn C. Congrats
      Shawn C. Congrats:

      Awesome 5k pace Greg!

      19 days ago

    • Bob B.
      Bob B.
      Bob B.

      Wow, Greg!! Very good time and congratulations on your 2nd place!

      19 days ago • Like