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Greg logged 2378 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    return from injury run. 4.06 mi 00:44 10:51 pace

    I've been running for the last few months as part of my recovery, but this was my first run without any restrictions.

  2. FIT
    great execise Bike 10.17 mi 00:30 02:56 pace

    sweatttttty!

  3. FIT
    great Trainer 01:00

    Flip some tires, 50 push ups, 50 dips, lots of sprints and agility drills, lunges, leg lifts, ect

  4. FIT
    great flipping tires and other stuff 01:00

    60 tire flips
    60 push ups.
    step ups, planks, side shuffles, calf raises, ect.