Site:
http://www.sharpdrive.co.nz
Miles:
1206 total / 87 in 2017
Goal:

5km PB = 22:30 10km PB = 47:00 Auckland Half Marathon 2014 in under 1hr 55min Swim Auckland Harbour Crossing Nov 2014 Finish a half tri 2014

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Graham logged 1206 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
  3. RUN
  4. RUN
  5. RUN
  6. RUN
  7. RUN
  8. RUN
  9. RUN
  10. RUN
  11. RUN
  12. RUN
  13. RUN
  14. RUN
  15. RUN
  16. FIT
  17. VELO
  18. RUN
    good 3.15 km 00:20 10:13 pace

    First time out in 3 months since Waiheke 1/2 marathon. Easy 20 min run around home. Was going to start again after Speedshow but got a cold that lingered on.

  19. RUN
    good Takapuna 5km Beach Race 1 5 km 00:29 09:17 pace

    I guess one is supposed to do a recovery run about now, so a 5km race counts so long as you take it easy! Quads still a bit tight from Sunday but actually got better on the 2nd lap. Time is ok cons... read more

  20. RUN
    good Auckland Half Marathon 2015 21.1 km 02:13 10:09 pace

    Quite pleased for 8 weeks training, my target for this race was under 2:20. Pros: The big screen at Windsor Reserve, the All Blacks won; Finished my 6th Auckland and 9th in total 1/2 marathon; acce... read more

    • Peter S.
      Peter S.

      Very nice done Graham, .. and you blasted your goal out of the water. It was great to catch-up with you again.

      over 1 year ago Like

    • Mgcini M.
      Mgcini M. Congrats
      Congrats:

      Well done Graham!

      over 1 year ago