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Grace logged 273 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
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Entries

  1. Grace J.'s Photo Grace
    RUN
    great G2R1 9.62 km 01:30 15:03 pace

    3*1 interval. Long run for today with mahal. Kaya pa! hehehhe. onti onti lang dagdag.

    over 1 year ago   
  2. Grace J.'s Photo Grace
    RUN
    BHS pa rin 4 km

    4 loops and felt great. Buti na lang pinilit ako ni mahal tumakbo :D

    over 1 year ago   
    • Wesley O.
      Wesley O. Great Performance
      Wesley O. Great Performance:

      nagbabalik c Grace! :)

      over 1 year ago

    • Yan
      Yan
      Yan

      ayun oh! gogogow!

      over 1 year ago • Like

    • Grace J.
      Grace J.
      Grace J.

      hehehhe. todo na ito. kailangan na eh. hheheheh LSD tayo sa susunod ha.

      over 1 year ago • Like

  3. Grace J.'s Photo Grace
    RUN
    Duraville Loop - Shopwise 4.82 km

    First Run with Mike at Antilopo. :)

    about 2 years ago   
  4. Grace J.'s Photo Grace

    I'm selling my Garmin FR 305, bought last Dec 2010, used more than 10x in training only. PM me for the price.

    over 2 years ago
    • Enzo H.
      Enzo H.
      Enzo H.

      REGISTRATION EXTENDED!!!

      LuntiRUN--- Make every route greener
      http://www.facebook.com/luntirun

      27-March-2011
      Filinvest Corporate City, Alabang. for the Isko Clean UP Movement

      Registration Sites:
      Secondwind QC & Pasig; daily
      New Balance Festival Mall & Shangri-la; Saturday
      Bike King Bonifacio High Street
      MJ46 Factory Outlet Bicutan
      The Village Sports Club Paranaque

      about 2 years ago • Like

  5. Grace J.'s Photo Grace
    RUN
    3 km 00:14:19 07:40 pace

    Jan 9 2011 - Bull Run 3K race
    My First Race for the year. I wanted to start the year with the shortest distance to emphasize the my belief on "gradual progression". This is also the dista... read more

    over 2 years ago   
  6. Grace J.'s Photo Grace
    RUN
    10 km 01:10 11:15 pace

    Dec30 6pm Easy Run around BHS

    over 2 years ago
  7. Grace J.'s Photo Grace
    RUN
    6 km 00:33 08:54 pace

    Dec30 12midnight - 6x1K interval @BHS

    over 2 years ago
  8. Grace J.'s Photo Grace
    RUN
    5.1 km 00:30 09:28 pace

    Dec27 11pm Run around AT

    over 2 years ago
  9. Grace J.'s Photo Grace
    RUN
    4.8 km 00:28 09:23 pace

    Dec23 6pm Tempo run with Ace at BHS earlier. I thought that my calves already healed from Sundays Tempo run but I can feel it acting acting up during the last loop. Now really hurts and it is also ... read more

    over 2 years ago
  10. Grace J.'s Photo Grace

    run almost 2 loops at BHS earlier. barely finished the 2nd loop... I just walk at the end..haizzzz. I think I'm loosing it.

    over 2 years ago
  11. Grace J.'s Photo Grace
    RUN
    BHS 4.8 km 00:30 10:03 pace

    Dec19 7pm 4 loops at BHS last night while raining plus +++ distance around Fort. and another 4x strides. I did it mostly on midfoot or I believe its midfoot, my calves are still burning until now. ... read more

    over 2 years ago
  12. Grace J.'s Photo Grace

    34th Milo Marathon Finals Official Results are out.
    Rank Bib Name Gun Net 10K Split Pace
    427 27375 Marnelli Jacosalem F 02:20:24 02:20:02 ... read more

    over 2 years ago
  13. Grace J.'s Photo Grace

    I’m sure we all started slow and with short distance, at one point we were weak. How come now that we can run longer and have become stronger and faster, some people seem to forget that?

    My coa... read more

    over 2 years ago
    • Yan
      Yan
      Yan

      nice... pero sinung kaaway mo 'teh?

      over 2 years ago • Like

  14. Grace J.'s Photo Grace
    RUN
    BHS 1.2 loop 3 km 00:19 10:11 pace

    Recovery run after Milo 21K

    over 2 years ago
  15. Grace J.'s Photo Grace
    RUN
    21 km 02:21 10:48 pace

    Milo 21K race. This is my 2nd Pikermi and I was able to improve by 24 minutes in 3 months of training. Thanks to APEX, coach Jojo Desamito and coach Jim Saret.

    Thanks to all my friends who gave me... read more

    over 2 years ago
    • Brando L.
      Brando L. Great Performance
      Brando L. Great Performance:

      I.C.Y. ! :D

      pramis :D

      anyway, galing mo tlga :D

      over 2 years ago

    • Yan
      Yan
      Yan

      ang galing!

      over 2 years ago • Like

    • Rocketbong A.
      Rocketbong A. I'll Beat You :)
      Rocketbong A. I'll Beat You :):

      sorry grace, i missed your glorious moment. congratulations! :)

      over 2 years ago

    • Grace J.
      Grace J.
      Grace J.

      @Bong, See you na lang sa mga race :P

      over 2 years ago • Like

  16. Grace J.'s Photo Grace

    RUN BGC official result
    Gun Time Chip Time Split
    23 F 10822 Grace Jacosalem 00:16:04.78 00:16:00.19 00:07:38.31
    27 F 11079 Charmine Niebres 00:16... read more

    over 2 years ago