Miles:
1717 total / 210 in 2014
Goal:

To consistently get in at least 3 runs a week, lose 15 lbs and run my 3rd HM in under 2:00

Grace A ran: felt much better toda...

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  • 3 miles
  • 00:34 time
  • 11:24 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TM 3 mi 00:34 11:24 pace

felt much better today...thank goodness!