Miles:
1754 total / 37 in 2015
Goal:

To consistently get in at least 3 runs a week, lose 15 lbs and run my 3rd HM in under 2:00

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Grace logged 1754 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. Shared Photo

    Vacationing in NC. Heat index 107. Managed one mile and 30 mins strength training.

  2. RUN
    1.75 mi 00:20 11:25 pace

    Short but sweet. It's been 6 days that I put my scale away and have concentrated less on my weight but more on what I eat. Trying to stay strong. Happy Friday everyone.

  3. FIT
    00:30

    Biceps and chest for now.

  4. RUN
    2 mi 00:22 10:56 pace

    Why am I struggling so much? Ugh . Added 20 mins back and shoulders.

  5. RUN
    1.8 mi 00:20 11:06 pace

    Hot out there . This was all I could do today.

  6. RUN
    2 mi 00:21 10:39 pace

    Added 40 mins legs and bi's. Ready for my day.

    • Mike K.
      Mike K. Nice Job
      Nice Job:

      Great miles and workout Grace!

      about 1 month ago

  7. RUN
    2 mi 00:21 10:37 pace

    TM today . Happy Friday all!

  8. RUN
    1.87 mi 00:20 10:41 pace

    Another 20 minute run. On a roll.

  9. RUN
    2 mi 00:22 10:48 pace

    My plan was just to do a 10 minute walk. Did a 30 minute biceps and triceps workout then finished with a 2 mile run. Woohoo!

  10. RUN
    1.77 mi 00:20 11:17 pace

    Woohoo! Added 30 mins chest ana back

  11. RUN
    1 mi 00:10:58 10:58 pace

    A nice short run with my oldest before my little ones soccer game . Loved it !

  12. RUN
    2 mi 00:21 10:28 pace

    2 days in a row, another 2 miles. Happy Saturday all!

  13. RUN
    1.85 mi 00:20 10:48 pace

    First mile was easy ...last 10 minutes not so much.

  14. Shared Photo

    First time running on the beach. Punta Cana is so beautiful. Last day of vacation . 28 minute run, check!

  15. Shared Photo

    Ran 23 minutes in beautiful Punta Cana. Happy Memorial Day Weekend.

  16. RUN
    2 mi 00:21 10:35 pace

    Mother's Day intervals. So tough. Enjoy this beautiful day, all.

  17. FIT
    00:12:00

    Plus 50 minutes of legs and triceps.

  18. FIT
    00:20

    Plus 45 minutes of chest and abs. Paleo again so I had no energy today .

  19. RUN
    1.88 mi 00:20 10:38 pace

    That was tough today .. Wth. The sunshine was perfect though

  20. FIT
    01:00

    10 minute elliptical warmup followed by killer core work .