Miles:
733 total / 271 in 2012
Goal:

run a half marathon in May 2012 in less than 2:15 AND lose another 10 lbs :-)

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  • 10 miles
  • 01:45 time
  • 1336 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Grace A.'s Photo Grace
    RUN
    great around town 4 mi 00:41 10:14 pace

    not too bad out here yet, slight breeze helped...

    about 6 hours ago via DailyMiler
  2. Grace A.'s Photo Grace
    RUN
    great TM 3 mi 00:31 10:20 pace

    felt great today....Woohoo!!

    4 days ago via DailyMiler
  3. Grace A.'s Photo Grace
    RUN
    alright TM 3 mi 00:33 10:56 pace

    ugh...not feeling it today :-(

    6 days ago via DailyMiler
  4. Grace A.'s Photo Grace
    RUN
    alright TM 2 mi 00:22 11:12 pace

    a great weekend, but am exhausted, glad I got in a short one.

    7 days ago via DailyMiler
  5. Grace A.'s Photo Grace
    RUN
    great around Kearny 4 mi 00:40 09:53 pace

    no knee pain, added a mile and perfect weather equals an awesome run!

    9 days ago via DailyMiler
  6. Grace A.'s Photo Grace
    RUN
    great around Kearny 3 mi 00:31 10:27 pace

    great run in this beautiful weather...

    11 days ago via DailyMiler
  7. Grace A.'s Photo Grace
    RUN
    alright TM 3 mi 00:35 11:31 pace

    had to force myself to get on today...ugh!

    12 days ago via DailyMiler
  8. Grace A.'s Photo Grace
    RUN
    good TM 3 mi 00:33 11:00 pace

    enough days off...a bit sluggish, but felt good.

    13 days ago via DailyMiler
  9. Grace A.'s Photo Grace
    walk
    great park 4 mi 00:01:00 00:15 pace

    following my little guys on their scooters...beautiful day!!

    21 days ago via DailyMiler
  10. Grace A.'s Photo Grace
    RUN
    great TM 3 mi 00:32 10:36 pace

    day dreaming of Punta Cana 1 week from today, made this run fly by...yay!

    25 days ago via DailyMiler
  11. Grace A.'s Photo Grace
    FIT
    great 00:20

    upper body.

    26 days ago via DailyMiler
  12. Grace A.'s Photo Grace
    RUN
    great TM 3 mi 00:32 10:36 pace

    nice short run...feel great!!

    26 days ago via DailyMiler
  13. Grace A.'s Photo Grace
    RUN
    good TM 4 mi 00:43 10:42 pace

    a little pain today...3 days off didn't help. But very happy with today's run overall.

    27 days ago via DailyMiler
  14. Grace A.'s Photo Grace
    RUN
    great TM 3 mi 00:32 10:45 pace

    A productive day...ending with a nice short run.

    about 1 month ago via DailyMiler
  15. Grace A.'s Photo Grace
    RUN
    great TM 2 mi 00:21 10:30 pace

    3rd consecutive days with short runs...so far, still good and feeling great !

    about 1 month ago via DailyMiler
  16. Grace A.'s Photo Grace
    FIT
    great 00:20

    a little upper body...Ouch! Woohoo!

    about 1 month ago via DailyMiler
  17. Grace A.'s Photo Grace
    RUN
    great TM 3 mi 00:33 10:56 pace

    happy with my run today...no pain, a plus!

    about 1 month ago via DailyMiler
  18. Grace A.'s Photo Grace
    RUN
    good TM 3 mi 00:34 11:24 pace

    felt much better today...thank goodness!

    about 1 month ago via DailyMiler
  19. Grace A.'s Photo Grace
    RUN
    blah around town 3 mi 00:33 11:06 pace

    Ouch ....right knee not well, guess the 2 week break didn't help at all.

    about 1 month ago via DailyMiler
  20. Grace A.'s Photo Grace
    RUN
    blah around town 3 mi 00:33 11:06 pace

    Ouch ....right knee not well, guess the 2 week break didn't help at all.

    about 1 month ago via DailyMiler