Miles:
1717 total / 210 in 2014
Goal:

To consistently get in at least 3 runs a week, lose 15 lbs and run my 3rd HM in under 2:00

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Grace logged 1717 miles.

Last workout 21 days ago. Help get them back on track!

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Entries

  1. RUN
    5 mi 00:50 09:58 pace

    It was soo great to do this. I knew I could, but I have to admit I was nervous. My knees both started hurting at mile 4. It was great to see Meggan R., Harry 5k , Tom D, and chat with Cameron. Wish... read more

  2. RUN
    good Oh My.. 3 mi 00:31 10:11 pace

    Speed work. 3x800 @9:27...killer for me. But heck yes I did it!!!

  3. RUN
    good Zappp. 3 mi 00:33 11:09 pace

    It's not getting easier yet. But I did it .

  4. RUN
    good Woohoo! 4 mi 00:44 10:54 pace

    I actually did 4 miles... It wasn't easy around this hilly town. But I really did it! YESSS!

  5. RUN
    good Tempo 3 mi 00:32 10:35 pace

    Tough but feel great. Looking forward to getting myself to 5 miles for the turkey trot.

  6. RUN
    good Lets Try This Again 2 mi 00:22 11:00 pace

    Trying to get on the wagon again... Looking to hopefully do another half next year.

  7. FIT
    good Tough 01:00

    Tough weekend. My sweet 17 year old dog passed. And am fighting a cold. I made it to the gym anyway. 1100 steps, 15 mins on elliptical plus some upper body strength training.

  8. FIT
    good Retro 01:00

    1200 steps , the elliptical and 20 mins upper body. Happy with the workout today.

  9. Dropped seven lbs after a week and a half of healthy eating and lots of exercise. Finally starting to see a change. Thank goodness.

  10. FIT
    good Did It Again 01:00

    Climbed another thousand steps and a bit on the elliptical. Added half hour of extra leg work.

  11. FIT
    good Retro 00:30

    Climbed 923 steps in 20 mins, added 10 mins on the elliptical plus a quick 15 of tri's and bi's

  12. RUN
    good Little By Little... 1.57 mi 00:27 16:55 pace

    Added a little bit again today. Felt much easier. Not great, but good.

  13. RUN
    tired Dyinn.... 2.3 mi 00:24 10:21 pace

    I did speed it up a little and added as much as I could to my 2 miles...

  14. RUN
    injured So Difficult :( 2 mi 00:22 10:48 pace

    Oh boy... I know its only my second day back, but with all the weight gain plus lack of activity. . this was so tough.

    • Ann M.
      Ann M.

      you are doing great! Keep it up.. with time, it will become better and easier. :)

      3 months ago Like

    • Show 8 more comments...
    • J B.
      J B. You're an Inspiration
      You're an Inspiration:

      Sitting on the couch is easy. Tough is good. You can do it. And your body and your mind will thank you. <3

      3 months ago

    • Rick F.
      Rick F. Nice Job
      Nice Job:

      Keep it up and it won';t be so hard. I've been streaking for 499 days now and I will say I have lulls from just running a mile a day for a week at a time but overall its kept me in shape and motivated.

      3 months ago

  15. RUN
    tired Blues 2 mi 00:21 10:37 pace

    My best friend suggested I get back on DM. She told me I was the happiest when I was running and posting with all of you.

  16. RUN
    Plus elliptical 1 mi 00:10:23 10:22 pace

    Did 30 mins on the elliptical and 20 mins upper body...wasn't enough. Needed to hop on TM for a mile. Feeling great.

  17. RUN
    Back home 3 mi 00:32 10:39 pace

    First run since being back from vacation. Feeling sluggish but not a bad one.

  18. RUN
    around town 2.5 mi 00:26 10:24 pace

    Very windy today. But I enjoyed every second. My view, ahead.

  19. Shared Photo

    3rd run in Portugal .

  20. RUN
    Portugal 2.75 mi 00:30 10:54 pace

    Guesstimated again. Running here is just amazing. All the fruit trees, flowers, beautiful scenery...Peaceful .