Kevin S ran: Cut my foot a couple ...

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  • 2 miles
  • 00:15 time
  • 08:18 pace
  • 311 calories
  •  
  •  
  • 157 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Fanshawe 1.79 mi 00:14:52 08:18 pace

Cut my foot a couple weeks ago. Made things worse on the trails last weekend. Now wondering how to make things ok for the race next weekend. Hmmm.... Guess duct tape if it isn't healed. Lol : 1.79 miles: Time 00:14:52: Pace 08:19 /mile: Avg. Cadence 83: 21 °C, 12mph W, 46%:

about 1 year ago via iSmoothRun

  • Ruth H.
    Ruth H.
    Ruth H.

    Have read the Wabi Sabi stuff - hmmmm!!

    about 1 year ago • Like

  • Ruth H.
    Ruth H.
    Ruth H.

    Sorry - hope the foot is healing well!Missed that bit - too busy getting my head around the other!!

    about 1 year ago • Like