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Gordon logged 716 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. walk
    Brisk Walk 3.5 mi 01:02 17:42 pace

    I felt great.

  2. The Electric Miles app for Daily Mile looks a lot better than the last time I checked it out. Just about recovered from my Scottish crossing so it's time to get back to training.

  3. RUN
    alright Cornaig 4.3 km 00:30 11:13 pace

    Bonked a little! One of the worst feelings in the world when you're running.

  4. RUN
    good Treadmill 3.7 km 00:30 13:02 pace

    A good start to the day.

  5. RUN
    good Treadmill 5 km 00:40 12:52 pace

    It went fine, thank you.

  6. walk
    good Cornaig - Kennovay - Cornaig + 3.9 mi 01:10 17:56 pace

    Hector and I had a nice walk.

  7. RUN
    good Earning Breakfast! 2.5 km 00:20 12:52 pace

    Fine morning!

  8. RUN
    good Treadmill 2.5 km 00:20 12:52 pace

    20 minutes on the treadmill buys me breakfast!

  9. RUN
    good Slow Run 4.06 km 00:30 11:53 pace

    Maintenance run.

  10. RUN
    alright 5k Time Trial 5 km 00:30 09:47 pace

    Quite a hilly course and I had to give it everything. PB by about 6 seconds.

  11. Oh dear, right ham string. Mustn't do anything foolish today.

  12. FIT
    alright Gym 01:00

    Put it this way: did anyone get the number of the truck that ran over me?

  13. RUN
    great Treadmill 4 km 00:30 12:04 pace

    Great. Enjoyed listening to the Park Run Podcast while grinding out a nice, relaxed run.

  14. RUN
    great Treadmill 4 km 00:30 12:04 pace

    It went well.

  15. walk
    good Rounds Fifi's and back 3.2 mi 00:52 16:15 pace

    A good walk and a good blether. Flippin' freezing southerly wind, right enough,

    • Peter H.
      Peter H.

      Wish I could have joined you sounds like a great to spend an hour.

      over 6 years ago Like