Gordon
I felt great.
- Site:
- http://www.tiree.blogspot.com
- Miles:
- 716 total / 0 in 2013
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Gordon logged 716 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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walk
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The Electric Miles app for Daily Mile looks a lot better than the last time I checked it out. Just about recovered from my Scottish crossing so it's time to get back to training.
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RUN
alright Cornaig 4.3 km 00:30 11:13 pace
Bonked a little! One of the worst feelings in the world when you're running.
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RUN
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RUN
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FIT
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RUN
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RUN
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walk
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RUN
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RUN
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RUN
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RUN
alright 5k Time Trial 5 km 00:30 09:47 pace
Quite a hilly course and I had to give it everything. PB by about 6 seconds.
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Congrats:
GREAT PB GORDON!!!!!
about 1 year ago
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Oh dear, right ham string. Mustn't do anything foolish today.
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FIT
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RUN
great Treadmill 4 km 00:30 12:04 pace
Great. Enjoyed listening to the Park Run Podcast while grinding out a nice, relaxed run.
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RUN
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Good
about 1 year ago • Like
- Show 2 more comments...
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I thought you'd stopped so I haven't listened for ages. I'll resubscribe today.
about 1 year ago • Like
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Welcome back :-)
about 1 year ago • Like
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FIT
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How fun. Wish I could have joined in.
about 1 year ago • Like
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FIT
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walk
good Rounds Fifi's and back 3.2 mi 00:52 16:15 pace
A good walk and a good blether. Flippin' freezing southerly wind, right enough,
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Wish I could have joined you Gordon...it sounds like a great to spend an hour.
about 1 year ago • Like
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Gordon
Reading this makes me feel good also.
7 months ago • Like