- Miles:
- 2353 total / 254 in 2013
- Goal:
Just gotta get under a 2:20 half marathon this year!
Track and share your training!
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Entries
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RUN
4 mi 00:45 11:15 pace
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RUN
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RUN
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RUN
1.2 mi 00:15:00 12:30 pace
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RUN
7.52 mi 01:33 12:22 pace
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RUN
2.8 mi 00:35 12:19 pace
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RUN
4.69 mi 00:53 11:13 pace
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RUN
4.33 mi 00:51 11:41 pace
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RUN
6 mi 01:10 11:39 pace
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RUN
3 mi 00:30 10:00 pace
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walk
2.5 mi 00:35 14:00 pace
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RUN
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RUN
2.5 mi 00:28 11:11 pace
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RUN
2.77 mi 00:32 11:33 pace
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RUN
3 mi 00:35 11:39 pace
4X800 repeats Averaged 4:30
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RUN
2.25 mi 00:26 11:29 pace
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RUN
4.75 mi 00:58 12:12 pace
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RUN
4 mi 00:42 10:23 pace
4X800's average 4:30 (except for 1@ 5:00
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RUN
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RUN
1 mi 00:10:24 10:24 pace
Eileen
Eileen
Eileen! I've missed you!!!
Great job on your 5k :)
4 days ago • Like
Hi Janine. I've been so lazy about posting since I did the marathon way back in January. Now I am getting ready for a trip to Alaska!! Heading out next week and have way to much to do to get ready for it. I haven't been reading any posts either. How have you been doing. Are you injury free and running now?
3 days ago • Like
Alaska?! Woo hoo! Is it for work? Vacation? Either way, that's awesome! I hope you have a nice time.
Running has been a lot better for me. I'm not up to 18 miles! Last week I logged 18.9 miles. I've been increasing very gradually, so as not to set anything off again. I'm hoping that the injuries I had are now a thing of the past. We'll see. Thanks for checking in. :)
3 days ago • Like
18+ miles! Janine that is fantastic. Gradual increase is great. Good for you for being smart about it. You must be training for something big??
Alaska is vacation. 2 weeks for exploring some wilderness while we still have it. I will jump in on some small race while I am there just so I can say I did a race in Alaska.........
3 days ago • Like