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Stephanie logged 208 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. walk
    great Corporate 5K 3.44 mi 00:57 16:34 pace

    I had foot surgery February 15th, and completed this 5k with my surgical boot. I walked most of it, and ran about a half mile total WITH the boot. Ran over the finish line as well.

    My time would... read more

  2. walk
    good Windermere, FL 1.62 mi 00:45 27:46 pace

    Zachary and I went for a walk tonight in race shirts to show our support for Boston. #prayforboston

    Obviously a slow pace with a toddler in tow. :)

  3. RUN
    good Florida Hospital Lady 5K 3.1 mi 00:38 12:20 pace

    Woo!

  4. RUN
    Windermere, FL 5 mi 01:01 12:11 pace

    Just took it slow and easy.

  5. RUN
    good Windermere, FL 3 mi 00:30 10:05 pace

    Slow and steady with a headcold.

  6. RUN
    alright 26.2 mi 07:01 16:04 pace

    Having run a half marathon the day before, this seriously kicked my butt. Was super happy to keep the 16 minutes per mile at the end (even though I was averaging about 11-13 in the beginning). Go... read more

  7. RUN
    good 13.1 mi 03:01 13:49 pace

    Donald Duck 1/2 Marathon - part of the Goofy Challenge. Felt great!

  8. RUN
    blah Walt Disney World Tower of Te... 10 mi 02:24 14:23 pace

    Probably the hottest, muggiest run EVER!

  9. RUN
    1.72 mi 00:19 10:45 pace

    This was a friend's fun.

  10. RUN
    alright 3.3 mi 00:38 11:31 pace

    Tonight, I learned that if you hit "STOP" on a treadmill, it doesn't mean that it's going to slow down - it totally goes to a complete STOP.

  11. RUN
    good Treadmill 5 mi 00:53 10:31 pace

    Treadmill running is so different from outdoor running. I felt like my legs were still running when I got off of the treadmill.

  12. RUN
    great Windermere, FL 9.7 mi 01:12 07:27 pace

    Thanks to a new song, I felt like I was flying.

  13. RUN
    good Windermere, FL 7.3 mi 01:06 09:00 pace

    Great, aside from seeing three snakes and scaring the bejeebus out of myself.

  14. RUN
    alright Windermere, FL 7.23 mi 00:56 07:41 pace

    Not giving it my all...but I'm getting there.

  15. RUN
    alright Windermere, FL 7.4 mi 00:56 07:33 pace

    Eh. Not my best run.

  16. RUN
    good Windermere, FL 10.38 mi 01:24 08:04 pace

    Awesome, until I tripped on a piece of sidewalk that was poking up wrong. And it's SO HOT outside. Whew. But my timing is improving drastically, and I think that I'll be able to knock ... read more