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Goldie logged 25 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    tired Tired Ten. 10.35 km 01:10 10:53 pace

    room for improvement.

  2. FIT
    good things that make me grunt a l...

    alternated 20 sit ups with 10 push ups, 20 calf-lifts on each leg, 20 butt curls? alternating straight back and side.

    repeated 5 times.

    i hope i am sore tomorrow.

  3. RUN
    tired Exhibition Park 5.29 km 34:00

    damn peach crumble.