Pre ran: Pre's Mile today was ...

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  • 5 miles
  • 00:34 time
  • 06:48 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Just couldnt resist.. 5.03 mi 00:34 06:48 pace

Pre's Mile today was 6:07

So today I broke protocol and ran on the weekend...it was too nice a day to pass up an easy run....Nothing fancy about this one...just getting a quick workout in..Thank you guys for welcoming back so warmly on my last post! I will make my way to each of your blogs to say hello soon. and to all of you guys racing this weekend..Shamrock, NYC or LAM..Best of luck and make these your finest miles yet!!IT IS ON TO THE NEXT ONE!

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
662
  • Stacy R.
    Stacy R.
    Stacy R.

    Nice quick run. Nothing wrong with running on the weekends. That's actually my favorite time to run. I can actually relax and not have to worry about trying to squeeze it in before work.

    almost 2 years ago • Like

  • Cynara S.
    Cynara S.
    Cynara S.

    It's been a while since I haven't seen your posts. :o) Welcome back!!!! I'm off from running this week due to a shin splint, oh well, I'll survive, hahaha. Last Saturday hilly race left me with shin splints. It was worthy it cause I got 27th place out of 353 women. :o) Glad you're back E! :o)

    almost 2 years ago • Like

  • Anh P.
    Anh P.
    Anh P.

    Glad to see you're back! Awesome run!

    almost 2 years ago • Like

  • Angel
    Angel
    Angel

    Way to go Pre I am so glad you are back, !!! nice pace and don't go away I missed you:( on DM.

    almost 2 years ago • Like

  • Michael B.
    Michael B.
    Michael B.

    You rebel you, running on the weekend. Nice one. :)

    almost 2 years ago • Like

  • Kavitha V.
    Kavitha V.
    Kavitha V.

    Good to see you back. Great run as always!

    almost 2 years ago • Like

  • Brian A.P
    Brian A.
    Brian A.

    Glad you're back; thanks so much for the shoutouts and motivation, Pre. Will be thinking about you on Sunday.

    almost 2 years ago • Like

  • Madelyn H.P
    Madelyn H.
    Madelyn H.

    Awesome pace Pre- glad you're back

    almost 2 years ago • Like

  • Linda
    Linda
    Linda

    So excited to have you back Pre! Even my oldest boy loves reading your posts and watching the videos and clips. Hang with us! We're your friends. Awesome run! Love that Pre mile!

    almost 2 years ago • Like

  • Monica
    Monica
    Monica

    Great to have you back. Your posts are one of my favs!!! Nice run today.....you are killing me with that pace!!! hehehe ;)

    almost 2 years ago • Like

  • Yolanda M.
    Yolanda M. Nice Job
    Yolanda M. Nice Job:

    u are an inspiration

    almost 2 years ago

  • Vicky S.
    Vicky S. Great Performance
    Vicky S. Great Performance:

    Great run, glad you are back!

    almost 2 years ago

  • Brendan M.
    Brendan M.
    Brendan M.

    Good to see your post and your miles GPG.

    almost 2 years ago • Like

  • AlexP
    Alex
    Alex

    The man calls a 6:48 pace an easy run. Love it! Again, simply amazing performance GPG. The improvement over such a short period of time is awesome! To not have run from freshman year until last Sept.... Wow! Keep 'em coming buddy :)

    almost 2 years ago • Like

  • Alisha
    Alisha
    Alisha

    Nice!!

    almost 2 years ago • Like

  • Jerry F.
    Jerry F. Nice Job
    Jerry F. Nice Job:

    Pre...YOU JUST ROCK! Great time, just not for me, but you do keep me motivated.

    almost 2 years ago

  • John O.
    John O.
    John O.

    Just wanted to add my "welcome back" GPG. Was off line for the last few days. Great to see you back on line! :-)

    almost 2 years ago • Like

  • Amy D.
    Amy D.
    Amy D.

    I so wish I could be that fast! Great job and it was beautiful out, what else could you do?

    almost 2 years ago • Like

  • Geri Lynn S.
    Geri Lynn S.
    Geri Lynn S.

    excellent run today, GPG..I have been away a few days, so I want to be added to the welcome back gang! So glad to see you again. Keep up the great running. :)

    almost 2 years ago • Like