- Miles:
- 1701 total / 0 in 2012
- Goal:
Chicago '12, NYC '12, ~2:43:11~
Pre ran: Beautiful day..baseba...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 00:55 time
- 06:50 pace
- 1052 calories
- details
great
The more I learn..the less I know 'bout before..
8.02
mi
00:55
06:50 pace
Beautiful day..baseball is here...cool spring feel is in the air...a run just to get the cardio workout to supplement my weight training..ran free and easy for the most part..I have some soreness in my left calf still from wednesday..nothing some rest over the weekend wont cure..ohh..yes..i still had a glass of V8 before this run too..lol..Good luck to all of those running this weekend..I might a quick short run in to hit 40 miles for the week...and last but not least a special announcement for all of DM to follow...ITS ON TO THE NEXT ONE!
A run is not the same without some good ol' V8 juice. Great 8 today GPG. Sounds like you are getting some nice weather there in NY, some Mets weather soon!
almost 2 years ago • Like
Still an excellent pace for an 8 miler!
almost 2 years ago • Like
Let's start seeing your weight training routines GPG! I can learn a few things from you!
almost 2 years ago • Like
Isn't this weather awesome? Great that you got out there for the cardio and because...well just because you could! Take care of that calf and enjoy the weekend GPG. You deserve it!
almost 2 years ago • Like
I"m glad you're back to your flying pace, my friend. :o) Take care of that calf and stretch. I know I'm stretching mine all the time now. :o)
almost 2 years ago • Like
Another great run!!!
almost 2 years ago • Like
Wow, awesome run!
almost 2 years ago • Like
Another nice run @ <7:00!
almost 2 years ago • Like
Take care of the calf!!
almost 2 years ago • Like
great job!
almost 2 years ago • Like
Super pace!
almost 2 years ago • Like