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Pre logged 1701 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. YOOOOOOOOOOOOOO...guess who's back? How the hell have you guys being?? Ive missed you ALL!!!I'll be around to check up on you guys individually as I work my way back:) Ive being looking f... read more

  2. Seems like forever since I've being on here..Just wanted to drop by and say "Sup Yooooooo" and I miss you guys terribly! I haven't ran much over the past few weeks but I still w... read more

  3. Hey Everyone! I've being absent from DM due to life sobering issues that are taking up most of my conscious thoughts at the moment..I have being working out still...running, Capoeira, weights.... read more

    • Ed T.
      Ed T.

      we've missed you Pre!!!!

      about 3 years ago Like1 person

    • Show 92 more comments...
    • Jenson
      Jenson

      Hi Pre. How are you? Miss your runs...

      about 3 years ago Like

    • Amy M.
      Amy M.

      just dropped by to say "hi" since i hadn't seen anything from you in a bit. hope things are looking up and life is treating you well. take care and know your presence is missed on daily mile :)

      about 3 years ago Like

  4. RUN
    good Does it make a sound? 5.84 mi 00:33 05:41 pace

    My heart wasn't into this one from the beginning..this workout was perfunctory at best..It wasn't a physical thing..purely mental..I know I ran these Yassos(8X800) but I don't rememb... read more

    • Leah

      Right on I love Rush !! There were hard fought for miles my friend , these may be the most important ones in my book . Awesome work Pre !!

      over 3 years ago Like

    • Show 50 more comments...
    • Colleen
      Colleen You're an Inspiration
      You're an Inspiration:

      Pre, you still rocked the workout !

      over 3 years ago

    • Mandy F.
      Mandy F. You're an Inspiration
      You're an Inspiration:

      everyone is entitled to have a not so good run/workout where your heart just isn't in it, but at least you got out there and did it. you are pretty darn amazing :)

      over 3 years ago

  5. FIT
    great Core and More core

    diamond push ups, elevated push ups, conventional sit ups and BL Sit ups

  6. RUN
    great 2 scoops of this..and a scoop... 7.1 mi 00:54 07:33 pace

    Just making a 7 mile deposit into my Health Bank (Miles Savings and Loans)..Letting it collect some interest and It's on to some Yassos tomorrow. Have great Tuesday everyone!

    You have a choi... read more

  7. FIT
    good 60 minute Capoeira workout

    Let's Play!

  8. RUN
    good A Cult of Personality 6.34 mi 00:38 06:03 pace

    Felt good out there..I wanted to knock this one out before the rain started to come down since I had Brownie's walk in the bank all ready..And of course it never rained like they said it would... read more

  9. walk
    great a quick drizzle trot for Brownie 1.94 mi 00:45 23:21 pace

    light drizzle..but he had his rain "gear" on:)

  10. RUN
    great Right said Tredd 13.3 mi 01:38 07:20 pace

    I planned on running this one outside..but the rain was unrelenting so I took this one to the treddy...I've never ran more than 7+ plus on it..so this was going to be something different..I kn... read more

    • Angie L.
      Angie L.

      Nice tready miles Pre!

      over 3 years ago Like1 person

    • Show 55 more comments...
    • Ray J. You're an Inspiration
      You're an Inspiration:

      Tough TM run but you got it done! Way to go Pre... iLikey the five S's of sports. I need to have all of them :)

      over 3 years ago

    • Sama
      Sama You're an Inspiration
      You're an Inspiration:

      What a great post! I love/hate the TM, myself. All our weather here in desert hell is of the inclement variety this time of year so I suffer through my long runs on it.... anyway, great to read your thoughts on the matter. Super job, as always :)

      over 3 years ago

  11. RUN
    great This is "Our Song" 7.77 mi 01:01 07:52 pace

    Just getting some miles in before the long run tomorrow..I love the fact that I don't have to work my running around the hot temps for now..i can walk/run brownie first and then knock down my ... read more