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Nicole logged 1100 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 4 mi 00:44 10:55 pace

    fast pace so I added in 3 walk breaks of 2 1/2 minutes each...felt great!

  2. FIT
    great 2 mi 00:01:45 00:52 pace

    kayaking Lake Michigan

    • Layla B.
      Layla B.

      Isn't kayaking a blast?! Haven't gotten to go much around here...too dry :(

      almost 5 years ago Like

  3. RUN
    blah 2.5 mi 00:28 11:16 pace

    HOTTTTTT...walked the last 0.15

  4. RUN
    tired 3 mi 00:35 11:38 pace

    so tired...pain in my right arch :(

    • Doug S.
      Doug S.

      oh no.....hope your arch gets better! Nice run though

      almost 5 years ago Like

  5. VELO
    good 11.1 mi 01:04 10.4mph pace

    Michigan is HILLY and SANDY!

  6. RUN
    good 4 mi 00:44 10:58 pace

    Hot! Ran 5K and then walked and jogged the final 0.9 mi.

  7. RUN
    good 3.6 mi 00:41 11:23 pace

    walk/run

  8. RUN
    alright 4 mi 00:47 11:48 pace

    HOT HOT HOT

  9. RUN
    blah 3 mi 00:42 14:00 pace

    walk...some run. SO HOT..

  10. FIT
    good 01:00

    hockey game

  11. VELO
    good 2.5 mi 00:12:00 12.5mph pace

    caught in the pouring rain...short ride :(

  12. RUN
    blah 3 mi 00:33 10:57 pace

    88 degrees...2 short walk breaks

  13. walk
    good 2 mi 00:35 17:30 pace

    leisurely hike with my students :)