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  • 8 miles
  • 01:49 time
  • 1416 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 8.27 mi 01:49 13:10 pace

    Trail run with Midge and Amber.

  2. FIT

    Softball game won 9-1

  3. RUN
    alright 8.03 mi 01:52 13:56 pace

    Trail run with Midge and Amber

  4. RUN
    3.28 mi 00:37 11:16 pace

    Easy run trying to get back into it, super hot out

  5. FIT

    Softball practice

  6. RUN
    good 5.04 mi 01:08 13:29 pace

    Ran Toledo Blade with Amber and Midge. Felt great to run

  7. FIT

    Softball practice

  8. RUN
    alright 7.04 mi 01:31 12:55 pace

    Trail run in the woods with midge and amber. It poured down on us but we lived.

  9. FIT

    Softball practice

  10. FIT

    Softball practice

  11. RUN
    blah 2 mi 00:19 09:30 pace

    Hot hot hot

  12. RUN
    blah 3.1 mi 00:32 10:19 pace

    Very hot outside, had trouble breathing with my allergies. Pushed to finish the last mile.

  13. RUN
    tired 2.02 mi 00:20 09:54 pace

    Ran outside super hot

  14. RUN
    blah 3 mi 00:30 10:00 pace

    On treadmill at an incline

  15. RUN
    3 mi 00:30 10:00 pace

    Ran uphill on a treadmill

  16. RUN
    3.01 mi 00:28 09:18 pace

    4th place for my age, Firecracker 5k

  17. FIT
    1 mi 00:09:40 09:39 pace

    Zoomers fun run with the kids and Amber

  18. FIT

    Lifted 480 lbs of bricks (24 bricks)

  19. FIT

    8,640 lbs of bricks moved (432 bricks)

  20. RUN
    1 mi

    Fun run with Amber and kids