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  • 9 miles
  • 01:29 time
  • 1141 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 3.85 mi 00:37 09:36 pace

    Sooooooooo HOT outside !!!!!!

  2. RUN
    2.39 mi 00:23 09:36 pace

    Ran into some rain literally. ..

  3. RUN
    alright 4.02 mi 00:39 09:43 pace

    it was really hot

  4. RUN
    tired 5.65 mi 00:56 09:54 pace

    4 miles felt easy the rest was difficult

  5. RUN
    tired 3 mi 00:31 10:28 pace

    No sleep + Florida sun = no energy .....felt like i was running in slow motion

  6. RUN
    good 3.7 mi 00:36 09:41 pace

    Beat the rain

  7. RUN
    alright 3 mi 00:29 09:39 pace

    1. I love trees, they give shade
    2. I don't care for snakes, they wiggle across the side walk with no warning
    3. It's really hot outside at 9:30 am

  8. FIT
    01:15

    Softball game

  9. RUN
    alright 4.06 mi 00:40 09:54 pace

    Sprinky run, was hoping for some ran to cool me off.

  10. FIT
    1.2 mi

    Family Bike ride

  11. RUN
    alright 4 mi 00:41 10:20 pace

    6pm in the heat not fun

  12. FIT
    1.2 mi

    Bike ride

  13. RUN
    3.01 mi 00:32 10:37 pace

    Ran while the boys rode their bikes ......they wouldn't get out of bed early enough.....hottest outside

  14. FIT
    Family bike 2.4 mi

    Family bike ride