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  • 5 miles
  • 01:00 time
  • 136 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. VELO
    3 mi

    Bike @ ymca

  2. FIT
    1.5 mi

    Elliptical @ the ymca

  3. FIT
    00:30

    Cardio step @ the ymca

  4. FIT
    00:30

    Body pump express @ the ymca, chandler did the weights class today...he did so good. After the warm up he said,"thats only the warm up. "Lol

  5. VELO
    4.5 mi 00:21 12.9mph pace

    Bike @ the ymca with Josh

  6. FIT
    1 mi

    With Josh @ the ymca

  7. FIT
    01:00

    Cardio step @ the ymca

  8. FIT
    01:00

    Cardio step and some weights @ the ymca

  9. FIT
    01:00

    Body pump at the ymca

  10. RUN
    0.5 mi

    Trying to jog a small amount and see how my leg does

  11. VELO
    5 mi 00:26 11.6mph pace

    Bike @ ymca

  12. walk
    4 mi

    Short visit to Busch gardens with keags

  13. FIT
    00:30

    Body pump express @ the ymca

  14. FIT
    00:30

    Cardio step @ the ymca

  15. FIT
    01:00

    Cardio step @ the ymca

  16. FIT
    01:00

    Cardio step @ the ymca

  17. FIT
    01:00

    Cardio step class @ the ymca

  18. FIT
    2 mi

    Bike @ ymca

  19. FIT
    01:00

    Les mills body pump @ the ymca

  20. FIT
    01:00

    5:40 am Les mills body pump @ the ymca