Miles:
1339 total / 256 in 2013
Goal:

To run a second half marathon without injuring myself!!!

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  • 17 miles
  • 03:26 time
  • 1499 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Neighborhood 1.6 mi 00:11:39 8.2mph pace

    With my son.

  2. walk
    Neighborhood 1.02 mi 00:20 19:36 pace

    For the pooches

  3. walk
    good Neighborhood 2.12 mi 00:33 15:22 pace

    Short one for the Beast!

  4. RUN
    good 3 mi 00:30 10:01 pace

    Muggy, muggy, muggy!

  5. walk
    great Druid hills 4 mi 00:59 14:40 pace

    The best part of the day!

  6. walk
    1 mi 00:15:00 15:00 pace

    My friend's IT band was giving her trouble so we walked the last mile.

  7. RUN
    good 1.91 mi 00:19 09:56 pace

    Perfect running temps!

  8. walk
    great Druid Hills 4.03 mi 00:59 14:44 pace

    Another pretty day!

  9. walk
    good Druid Hills 4 mi 01:00 15:00 pace

    Beautiful day!!!

  10. RUN
    good Y route 3 mi 00:30 09:50 pace

    The Beast was so happy to get to run!!

  11. RUN
    blah greenwood 4.59 mi 00:51 11:06 pace

    Tough one this morning.

  12. FIT
    alright ymca 01:00

    Spin class

  13. walk
    neighborhood 1.46 mi 00:23 15:45 pace

    For the beast

  14. RUN
    blah dreadmill 3 mi 00:31 10:16 pace

    Hate the treadmill!!

  15. RUN
    good dreadmill 3 mi 00:31 10:11 pace

    Too hot!!!