Glenneth R. did a cross training workout: Cardio, Arms, Cardio,...

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  • 0 miles
  • 00:30 time
  • 76:55 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Arms + Cardio 0.39 mi 00:30 76:55 pace

Cardio, Arms, Cardio, Arms, Cardio. New change to my workout plan.

about 1 year ago