Glenneth
Another fun class but I will be sore tomorrow.
- Site:
- http://www.letstalkandwalk.com
- Miles:
- 864 total / 92 in 2013
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Entries
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FIT
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FIT
great 00:30
arm and leg machines at gym. trying to get my body used to weights again before bootcamp starts next week.
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FIT
good Arc Trainer 00:04:00
four minutes was all i could manage after the weights, but one day i will make this machine my bitch! :)
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FIT
good 00:30
Spent 30 minutes going through each machine at Planet Fitness and getting a baseline for where I am at. Was very happy to leg press 210 still even after two leg surgeries.
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FIT
great Yoga & Hoops 01:15
What a fun class. Part Yoga. Part Hula Hopping. Part Yoga-Hoop Fushion. Going to be a fun and challenging six weeks.
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walk
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walk
good Glad to be walking again 1.56 mi 00:28 17:56 pace
After two leg surgeries in seven months and very little exercise during that time the doctor has given me the green light! Must start slow and build mileage and endurance back. Felt great to be ou... read more
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walk
good 1.25 mi 00:24 19:11 pace
Recovering one slow mile at a time.
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walk
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walk
good First walk since surgery - sl... 1.15 mi 00:21 18:15 pace
Wonderful evening to be outside walking. Leg felt pretty good. Followed doctor's instructions to not go far or fast.
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walk
good 2 mi 00:40 20:00 pace
beautiful evening walk
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walk
great Color Me Rad 5K 3.1 mi 01:10 22:34 pace
Great morning for a fun walk. Extra long time to complete when you stop for pictures and wait in line to get color bombed!
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FIT
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walk
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FIT
great 01:00
must find time to get in more yoga classes
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walk
good 1.5 mi 00:28 18:46 pace
great walk outside.
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FIT
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FIT
great 01:00
Another fabulous yoga class. Only one more in this series to go.
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walk
good Virtual Jelly Bean 5K on trea... 3.1 mi 00:59 19:00 pace
Prefer walking outside but wasn't brave enough to face the cold
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My race recap! http://letstalkandwalk.com/jelly-bean-virtual-5k-recap/
3 months ago • Like
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Loading people...
Great job! Wishing you fast healing!
about 1 month ago • Like
Nice day for it! Take it slow, which is easy to say, but hard to do sometimes after surgery.
about 1 month ago • Like