Glenn N
lots of people and it was very hot. The temp was over a hundred when we started and was tuff the whole way.just tryed to take it easy the whole way without killing myself. one of the hotest raceses... read more
- Miles:
- 948 total / 167 in 2013
- Goal:
stay strong, run fast, run anouther marathon.
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Glenn N logged 948 miles.
Last workout 17 days ago. Help get them back on track!
Entries
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RUN
blah Meet me down town. 3.1 mi 00:28 09:09 pace
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good 15 mi
got up and went and ran with my dad. it was fun and fun things to talk along the way. injoyabal day and support from my mom on bringing out water and food.
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RUN
alright 4.04 mi 00:37 09:14 pace
nice easy run to start the week.more miles to come. happy running.
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alright river path 4 mi 00:40 10:02 pace
everything hurt but i know why and need to get back out and get to it. overall there were alot of people out running and bikeing. There were also alot of people out sitting and standing. guess beec... read more
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RUN
good Tucson 500 3.1 mi 00:27 08:37 pace
this felt like the best time i have had on this course. i did not feel eney stomic pain. so it was a happy run for me.
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good cinco do mayo 6.6 mi 00:57 08:37 pace
one of my fav raceses to run. injoyed it the way to the end. i beleave i was a minit faster last year but i injoyed it all eneyways.
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good lincon park 3 mi 00:28 09:15 pace
not my fastest 5k but it will do after not feeling good. it was a nice day and a change in the course was awsome and hope it stays that way for next year. was nice and cool at the start and was a n... read more
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RUN
good 3.1 mi
i ran on the dredmill wich i call it for 3 miles to see how i whould do after feeling a bit better and did allright. so i knew i whould be ok for tthe next days race. i beleave i did it in 29 somet... read more
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RUN
blah sabino canyon 7.4 mi 01:13 09:50 pace
Today was a good day but also under the weather. so it made it difficalt to run. puched threw and hopeing to do better next year.
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blah the park 6 mi
whent out to get miles in but was not up to par, been under the weather and did what i could,untill next time.
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alright ARIZONA DISTANCE CLASSIC 13.1 mi 02:05 09:31 pace
Thought i would of done better but i guessed wrong. but its ok i was a little under the weather and the hills were tuff on the way back. i was looking to do it in the 1:50s area but maybe next yea... read more
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RUN
alright 5.02 mi 00:47 09:17 pace
went good and took it easy. another hot one.
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good rivers road 8.06 mi 01:18 09:43 pace
it feelt good to get some more runs in and do a longer run to get my legs warmed up and run the distance i needed.
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good easy three 3.15 mi 00:30 09:23 pace
Took it easy and stretched out my legs from a run and doing some core workout.onto tomorrow.
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RUN
good Daves ALS 3.14 mi 00:27 08:30 pace
it was a nice day but a little warm. it was enjoyable until my stomic hurt the last half mile but got threw it. injoyed the family time at the end. on to more raceses.
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alright Hot river path 3.05 mi 00:29 09:35 pace
hey ive finally been abel to post all my posts today that i blew off posting, owell back to getting on track. went out and did a short one to see how i felt. and overall it was ok. i got a coupal o... read more
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Nice run.
3 months ago • Like
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RUN
river path 5 mi 00:50 10:03 pace
anouther not so grate run. havent been abel to get motavated some times. its no fun.
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blah river path 5.08 mi 00:51 10:05 pace
wasent as good of a run as i thought i was gona have. but its all abought the practice and getting out there.
Awesome distance and pace, gj!
3 months ago
River is a fun place to run! Great 8!
3 months ago • Like