Miles:
1183 total / 95 in 2014
Goal:

2014 stay strong, run fast, run a marathon and to run more miles this year then last year.

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Glenn N logged 1183 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    alright Sabino canyon 7.4 mi 01:10 09:24 pace

    i love this race. it is my favorite race to run. everywhere you look is amazing. well the race went better this year besides a bit of a sore stomic but pushed threw. my dad had a sprang ankle but ... read more

  2. RUN
    good 6.09 mi 00:56 09:09 pace

    stretching out my mussels and enjoying my training.

  3. RUN
    alright 4.05 mi 00:42 10:20 pace

    The heat has finally arrived. was a bit stiff with sweaty eyes but got a run in and saw an awesome big bird. looking for dinner. happy running.

  4. RUN
    good 4.17 mi 00:36 08:43 pace

    what a nice day after a long busy day to run. went and ran out my days frestrachion. and in joyed the run as i did.

  5. RUN
    good down the street 3.07 mi 00:28 09:09 pace

    was a nice day with runners from my running group which was nice to see running down the path getting ready for the next's races coming up.warmed up for a mile then stuck to a comfortable pace.

  6. RUN
    alright Arizona distance classic. 13.1 mi 02:09 09:51 pace

    Tuff race. punched threw to the end but time was not what i was punching for-but will do it again next yea. glad to have done it and had one of the most neat looking medals yet.

  7. RUN
    good 3.07 mi 00:28 09:06 pace

    was a little tired but got a decent run in. ran in my older shoes due to injury in my calf. seem like my legs are used to them then my new ones but got today done and was happy that i was able to r... read more

  8. RUN
    blah 3.1 mi

    was not feeling the best but went out eneyways.

  9. RUN
    good Daves ALS 3.1 mi 00:26 08:28 pace

    nice moarning run with my dad. we warmed up and did a slow two miller before the race and the weather was perfect. we also got hit with alot of little bugs everywere. all in all was an good race a... read more

    • Andrew P.
      Andrew P. Great Performance
      Great Performance:

      Great job on your race. Get ready for the long hilly one next weekend. Glad the shoes worked out for you.

      6 months ago

    • Becca H.
      Becca H.

      You did great! The bugs in the mouth doesn't sound fun, but I'm glad the shoes worked well!

      6 months ago Like

  10. RUN
    good 3.09 mi 00:28 09:09 pace

    a good run today with some light winds and a littel cool. nothing really hurt and enjoyed it. hope to have a good run in again.

    • Karen
      Karen

      Having a run like yours today encourages to be able to run again. Nice work. :-)

      6 months ago Like

  11. RUN
    good 4.08 mi 00:40 09:49 pace

    legs felt grate today and hope it goes well again tomorrow. i was very happy and was really nice to get out. man the heat is coming back but will get threw it. on to the next.

    • Andrew P.
      Andrew P. Nice Job
      Nice Job:

      Good run Glenn! The real heat is coming and will be here soon.

      6 months ago

  12. RUN
    alright 4.06 mi 00:42 10:27 pace

    had better days but got out and got it done.

  13. RUN
    alright 3.05 mi 00:30 09:42 pace

    went out for a littel run so i could run more in my shoes. had a littel pain in the leg and stomic but finished it up. hope to get better over time . happy running.

  14. RUN
    blah 5.05 mi 00:59 11:39 pace

    was not feeling it . but got out and injoyed what i could. on to the next.

  15. RUN
    alright hot day. 6.02 mi 01:02 10:14 pace

    out to get my legs warmed up and to get used to my shoes. some calf' pain but put some fast music on and pushed. hope to get over it soon but was nice to get out. had to go out later due to he... read more

    • Andrew P.
      Andrew P. Nice Job
      Nice Job:

      Good run on a hot Feb Tucson night. Keep at it.

      7 months ago

  16. RUN
    alright 4.1 mi 00:43 10:33 pace

    out for a warm up and stretch.

  17. RUN
    alright nice cloudy cool run 3.04 mi 00:30 09:50 pace

    it was nice and cool out and loved it. got some new shoes and took it easy to break them in a bit today. love them so far.have a nice day.

  18. RUN
    alright out and back 6.16 mi 01:00 09:41 pace

    went out and tryed anouther way to run so my left leg would stop getting numb. it work but was really weird running more towards my toes. hopefully to get used to it. i also had hart burn and that... read more

    • Becca H.
      Becca H.

      I hate heart burn! Hopefully the shift in stance will do the trick for your leg!

      8 months ago Like

  19. RUN
    blah slow 6.02 mi 01:04 10:37 pace

    when out and did what i could and got it done.go to keep it going.

  20. RUN
    blah first run. 3.12 mi 00:33 10:36 pace

    been awile since i have been out. need to get back out there. was not my best run but will get better.