- Site:
- http://www.insure-me.co.nz
- Miles:
- 2282 total / 0 in 2013
- Goal:
2012 Miles (3238 kilometers) in 2012 Tarawera Ultramarathon - March '12
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Glenn logged 2282 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
alright Cruisy 2:30 run (22km) and 35... 25.6 km 03:05 11:37 pace
Planned to run for 2:30 at easy pace (achieved) but distance was maybe 2k short of plan.
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RUN
good Mooloo HHH 7 km 00:45 10:20 pace
Good run, lots of stops to find trail though. Not bad after giving blood...
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tired River pathways 10 km 00:59 09:29 pace
Good 2k uptempo effort but faded quickly, need to eat something before I run!
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good 1 lap of the Blue Lake, Rotorua 6 km 00:39 10:27 pace
steady jog, cruised up the hills. Knee is now ready to be pushed a little harder / further...
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RUN
good Mooloo hash house harriers 6 km 00:40 10:43 pace
very good run, lots of short sharp hills, ran strongly.
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Nice one! What is 'hash house harriers'?
over 1 year ago • Like
- Show 4 more comments...
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It's year-round. Mooloo HHH is one of around 2200 worldwide groups, in 130 countries. It started in 1936 in KualaLumpa as a group that met for a run, then a social drink afterwards.
Here is the NZ site.. http://www.nzhhh.co.nz/over 1 year ago • Like
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VELO
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VELO
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Geeze, 52kms? That's awesome!
over 1 year ago • Like
- Show 2 more comments...
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Thanks, but Ironman ride is 180km, then run a marathon, these rides will be getting longer over Winter! Brrrr
over 1 year ago • Like
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Woah, now I know why it's called Ironman! Good luck with it :-)
over 1 year ago • Like
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RUN
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RUN
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RUN
good Mooloo Hash House Harriers 9.4 km 01:02 10:36 pace
Not bad, knee a little sore a couple of times, but went away...promising
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good Easy run from dropping the ca... 5 mi 00:27 05:28 pace
knee still "noticeable" but nothing really serious. Fitness is suspect!
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RUN
alright Hash harriers 7 km 00:42 09:39 pace
tentative first run to test the knee, was "noticeable" but ok
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RUN
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good easy 10k around streets to te... 10 km 01:01 09:52 pace
Not bad. Sore L knee at first. No breakfast (2 coffees), so energy a little flat on hills
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RUN
9.06 km 01:29 15:50 pace
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RUN
good Waihi Beach Trails 9 km 01:29 15:54 pace
Very Muddy, Hilly, Rooty = fun! 385m (1275 feet) Climbing
Glenn
Glenn
haha, sounds like me running the MTB track first few times, kept stopping to look for arrows to make sure I wasn't going the wrong way! Well done on the run and giving blood.
over 1 year ago • Like