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- 9366 total / 1108 in 2016
Run 6:30-7:00 hours
Glenn D. ran: After a day off, I we...
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- 11 miles
- 01:38 time
- 08:56 pace
- 1305 calories
After a day off, I went for an easy 11 miler but felt more like a tempo run....need to stop looking at Garmin to see pace, distance....etc.