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- 9375 total / 1117 in 2016
Run 6:30-7:00 hours
Glenn D. ran: Sunny, warm for winte...
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- 12 miles
- 02:08 time
- 10:28 pace
- 1439 calories
good 12.25 mi 02:08 10:28 pace
Sunny, warm for winter day, mid 40's, Piraformis a bit tight but all well after friends electrolysis machine