Miles:
550 total / 236 in 2013
Goal:

Keep running - stay injury-free

Glenda ran: It was colder than we...

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  • 3 miles
  • 00:34 time
  • 10:31 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
S2F group run - SCP 3.2 mi 00:34 10:31 pace

It was colder than we expected and a pretty stiff breeze. But I ran the whole way and my pace time is getting better.

over 1 year ago