- Miles:
- 83 total / 0 in 2012
- Goal:
Building the strength in my legs and whole body to hike over whatever mountains I want!
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Glaux logged 83 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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RUN
good around the neighborhood 2.3 mi 00:30 13:02 pace
Very easy walk/jog after a down week (back injury).
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RUN
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RUN
great Treadmill 2.1 mi 00:30 14:17 pace
Intervals! Incline on 2, alternating between 3.0 and 6.0 mph. I love how this makes me feel stronger!
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FIT
great Kennesaw Mountain 5.15 mi 02:27 28:32 pace
I am SO GLAD I decided to go out in the gloomy weather. Life is better when you're muddy.
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walk
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walk
good Treadmill 1.6 mi 00:22 13:45 pace
Yay intervals! Alternating 1 minute at 5.7, incline 2.5, and about 1.5 minutes recovery at 3.0.
- RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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walk
good to Court 1 mi 00:20 20:00 pace
Just a nice stroll, ditching the car for this errand, figured the mile should count!
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RUN
great treadmill 1.5 mi 00:21 14:00 pace
Great! Plus 20 minutes of weight training, which has reminded me that my wrist requires babying. But the run felt awesome, on a 1% incline.
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RUN
great Around the neighborhood in Bu... 3.2 mi 00:43 13:29 pace
It's 5k Saturday-- woohoo! So beautiful outside!
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RUN
great Around downtown Atl 2.21 mi 00:31 14:03 pace
Sightseeing in an area I haven't run before. I also ran the whole way up a very long terrible hill, and didn't have to stop to walk at all!
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RUN
good Down Peachtree St 2.51 mi 00:34 13:31 pace
I had to slow down and watch the street auditions for So You Think You Can Dance!
Glaux
Glaux
Good Job! Hope that knee gets better.
about 1 year ago